E
RELAY MIXED
MEN
Emma Hope Nazare
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #104 · 35-39
with
Oskars Nazars
TOTAL TIME
01:23:37
ROXZONE
07:38
RUNS
47:33
1. SKIERG
04:13
2. SLED PUSH
02:30
3. SLED PULL
03:27
4. BURPEES
03:49
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
04:17
8. WALL BALLS
04:07
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #87 · 30-34
TOTAL TIME
01:55:38
ROXZONE
05:16
RUNS
05:49
1. SKIERG
05:15
2. SLED PUSH
02:31
3. SLED PULL
06:08
4. BURPEES
07:22
5. ROWING
05:26
6. FARMERS
03:18
7. LUNGES
08:36
8. WALL BALLS
06:05
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #70 · 25-29
TOTAL TIME
01:41:18
ROXZONE
06:01
RUNS
04:26
1. SKIERG
04:53
2. SLED PUSH
01:42
3. SLED PULL
03:09
4. BURPEES
05:50
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
04:22
8. WALL BALLS
04:15
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:09:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #138 · 45-49
TOTAL TIME
01:36:26
ROXZONE
07:44
RUNS
54:21
1. SKIERG
04:26
2. SLED PUSH
02:40
3. SLED PULL
04:26
4. BURPEES
04:37
5. ROWING
05:12
6. FARMERS
01:55
7. LUNGES
05:27
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oskars Nazars
|
DOUBLES MIXED | 01:23:37 | 07:38 | 04:13 | 02:30 | 03:27 | 03:49 | 04:40 | 01:32 | 04:17 | 04:07 | |
| OPEN WOMEN | 01:55:38 | 05:16 | 05:15 | 02:31 | 06:08 | 07:22 | 05:26 | 03:18 | 08:36 | 06:05 | ||
| DOUBLES WOMEN | 01:41:18 | 06:01 | 04:53 | 01:42 | 03:09 | 05:50 | 04:55 | 01:50 | 04:22 | 04:15 | ||
| RELAY MIXED | 01:09:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:26 | 07:44 | 04:26 | 02:40 | 04:26 | 04:37 | 05:12 | 01:55 | 05:27 | 05:42 | ||
| RELAY WOMEN | 01:39:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:29:14 | 05:11 | 04:33 | 03:15 | 06:09 | 03:09 | 04:55 | 01:54 | 04:56 | 04:37 | ||
| DOUBLES WOMEN | 01:20:30 | 06:13 | 04:24 | 01:50 | 03:48 | 02:41 | 05:02 | 01:38 | 03:13 | 02:34 |