E
PRO WOMEN
WOMEN
Emma Ingvarsson
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:38:03
ROXZONE
07:25
RUNS
40:21
1. SKIERG
05:07
2. SLED PUSH
06:57
3. SLED PULL
06:21
4. BURPEES
07:10
5. ROWING
05:30
6. FARMERS
04:03
7. LUNGES
06:11
8. WALL BALLS
09:06
HYROX Stockholm 2025
JUN 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:14:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO WOMEN
with
Olivia Ireland
TOTAL TIME
01:17:29
ROXZONE
06:24
RUNS
39:26
1. SKIERG
04:23
2. SLED PUSH
03:32
3. SLED PULL
04:25
4. BURPEES
03:57
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:30
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO WOMEN
AG #21 · 25-29
with
Olivia Ireland
TOTAL TIME
01:17:29
ROXZONE
06:24
RUNS
39:23
1. SKIERG
04:23
2. SLED PUSH
03:32
3. SLED PULL
04:25
4. BURPEES
03:57
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
04:30
HYROX Malaga 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 25-29
with
Astrid Fullsta
TOTAL TIME
01:07:51
ROXZONE
05:30
RUNS
35:47
1. SKIERG
04:15
2. SLED PUSH
02:24
3. SLED PULL
03:54
4. BURPEES
02:45
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:07
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:38:03 | 07:25 | 05:07 | 06:57 | 06:21 | 07:10 | 05:30 | 04:03 | 06:11 | 09:06 | ||
| RELAY WOMEN | 01:14:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Olivia Ireland
|
DOUBLES PRO WOMEN | 01:17:29 | 06:24 | 04:23 | 03:32 | 04:25 | 03:57 | 04:54 | 01:59 | 04:06 | 04:30 | |
|
with
Olivia Ireland
|
DOUBLES PRO WOMEN | 01:17:29 | 06:24 | 04:23 | 03:32 | 04:25 | 03:57 | 04:54 | 01:59 | 04:06 | 04:30 | |
|
with
Astrid Fullsta
|
DOUBLES PRO WOMEN | 01:07:51 | 05:30 | 04:15 | 02:24 | 03:54 | 02:45 | 04:42 | 01:53 | 03:07 | 03:39 | |
|
with
Olivia Ireland
|
DOUBLES WOMEN | 01:15:29 | 05:12 | 04:21 | 01:22 | 03:30 | 03:33 | 04:53 | 01:34 | 03:06 | 03:41 | |
| OPEN WOMEN | 01:19:46 | 05:51 | 04:58 | 02:02 | 04:33 | 04:49 | 05:06 | 01:57 | 03:39 | 05:08 | ||
|
with
Oscar Ingvarsson
|
DOUBLES MIXED | 01:22:46 | 08:23 | 04:05 | 01:43 | 04:24 | 03:58 | 04:29 | 01:38 | 04:11 | 04:20 | |
|
with
Mathias Guss
|
DOUBLES MIXED | 01:10:52 | 05:11 | 04:03 | 01:41 | 02:45 | 02:36 | 04:15 | 01:46 | 02:42 | 03:31 |