E
DOUBLES MIXED
MEN
Emma Ireland
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #210 · 35-39
with
Brieanna Tahere
TOTAL TIME
01:27:30
ROXZONE
06:46
RUNS
50:16
1. SKIERG
04:50
2. SLED PUSH
01:42
3. SLED PULL
04:12
4. BURPEES
04:01
5. ROWING
05:09
6. FARMERS
02:12
7. LUNGES
04:09
8. WALL BALLS
04:19
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #183 · 45-49
TOTAL TIME
02:19:24
ROXZONE
11:21
RUNS
59:44
1. SKIERG
05:23
2. SLED PUSH
04:17
3. SLED PULL
09:14
4. BURPEES
16:15
5. ROWING
06:36
6. FARMERS
03:25
7. LUNGES
11:19
8. WALL BALLS
11:55
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Cameron Mcnab
TOTAL TIME
01:08:49
ROXZONE
04:21
RUNS
41:57
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:18
4. BURPEES
02:05
5. ROWING
04:19
6. FARMERS
01:13
7. LUNGES
02:52
8. WALL BALLS
03:24
HYROX Birmingham 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:26:02
ROXZONE
07:21
RUNS
44:46
1. SKIERG
05:04
2. SLED PUSH
02:55
3. SLED PULL
05:55
4. BURPEES
05:18
5. ROWING
05:15
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brieanna Tahere
|
DOUBLES WOMEN | 01:27:30 | 06:46 | 04:50 | 01:42 | 04:12 | 04:01 | 05:09 | 02:12 | 04:09 | 04:19 | |
| OPEN WOMEN | 02:19:24 | 11:21 | 05:23 | 04:17 | 09:14 | 16:15 | 06:36 | 03:25 | 11:19 | 11:55 | ||
|
with
Cameron Mcnab
|
DOUBLES MIXED | 01:08:49 | 04:21 | 04:00 | 01:30 | 03:18 | 02:05 | 04:19 | 01:13 | 02:52 | 03:24 | |
| OPEN WOMEN | 01:26:02 | 07:21 | 05:04 | 02:55 | 05:55 | 05:18 | 05:15 | 02:03 | 03:57 | 03:35 |