E
PRO WOMEN
WOMEN
Emma Johansson
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
TOTAL TIME
02:17:59
ROXZONE
14:32
RUNS
09:01
1. SKIERG
05:30
2. SLED PUSH
03:50
3. SLED PULL
06:55
4. BURPEES
13:59
5. ROWING
06:27
6. FARMERS
02:21
7. LUNGES
07:43
8. WALL BALLS
07:50
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
AG #98 · 45-49
TOTAL TIME
02:17:59
ROXZONE
14:32
RUNS
08:57
1. SKIERG
05:30
2. SLED PUSH
03:50
3. SLED PULL
06:55
4. BURPEES
13:59
5. ROWING
06:27
6. FARMERS
02:21
7. LUNGES
07:43
8. WALL BALLS
07:50
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
00:59:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #80 · 45-49
TOTAL TIME
02:21:01
ROXZONE
11:45
RUNS
20:01
1. SKIERG
05:41
2. SLED PUSH
03:13
3. SLED PULL
05:55
4. BURPEES
12:35
5. ROWING
06:03
6. FARMERS
02:34
7. LUNGES
06:54
8. WALL BALLS
06:24
HYROX Shenzhen 2025
DEC 2025
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:29:36
ROXZONE
05:23
RUNS
39:06
1. SKIERG
05:02
2. SLED PUSH
04:38
3. SLED PULL
07:13
4. BURPEES
04:30
5. ROWING
05:13
6. FARMERS
02:32
7. LUNGES
05:29
8. WALL BALLS
10:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:17:59 | 14:32 | 05:30 | 03:50 | 06:55 | 13:59 | 06:27 | 02:21 | 07:43 | 07:50 | ||
| OPEN WOMEN | 02:17:59 | 14:32 | 05:30 | 03:50 | 06:55 | 13:59 | 06:27 | 02:21 | 07:43 | 07:50 | ||
| RELAY MIXED | 00:59:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:21:01 | 11:45 | 05:41 | 03:13 | 05:55 | 12:35 | 06:03 | 02:34 | 06:54 | 06:24 | ||
| PRO WOMEN | 01:29:36 | 05:23 | 05:02 | 04:38 | 07:13 | 04:30 | 05:13 | 02:32 | 05:29 | 10:36 | ||
| OPEN WOMEN | 01:04:29 | 04:21 | 04:44 | 01:53 | 04:23 | 03:35 | 04:58 | 01:20 | 02:59 | 04:03 | ||
| OPEN WOMEN | 01:08:10 | 06:16 | 04:45 | 02:02 | 04:44 | 03:47 | 04:52 | 01:28 | 02:59 | 04:35 | ||
| OPEN WOMEN | 01:18:05 | 06:34 | 04:42 | 01:56 | 03:58 | 06:16 | 04:32 | 02:01 | 03:47 | 04:34 | ||
|
with
Isabella Portnoff
|
DOUBLES WOMEN | 01:25:29 | 07:48 | 04:06 | 01:16 | 03:10 | 04:16 | 05:02 | 01:40 | 03:33 | 03:39 | |
| OPEN WOMEN | 02:14:22 | 11:59 | 05:31 | 02:55 | 07:11 | 16:31 | 06:30 | 03:06 | 08:13 | 09:12 | ||
|
with
Emeli Hagelberg
|
DOUBLES WOMEN | 01:23:13 | 06:18 | 04:26 | 01:25 | 03:05 | 04:50 | 04:39 | 02:06 | 03:08 | 02:43 |