← ATHLETES / Gemma Carroll

DOUBLES PRO WOMEN WOMEN

Gemma Carroll

17 RACES RECORDED

PERSONAL BEST (PB) →

01:23:12

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RACE HISTORY 17 RACES

HYROX Manchester 2026 JAN 2026

DOUBLES PRO WOMEN AG #30 · 25-29

with Grace Mannion & Emma-Kate Carroll

TOTAL TIME 01:16:00

ROXZONE 04:55

1. SKIERG 04:07

2. SLED PUSH 02:14

3. SLED PULL 04:02

4. BURPEES 03:45

5. ROWING 04:31

6. FARMERS 01:58

7. LUNGES 04:06

8. WALL BALLS 03:20

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #167 · 30-34

with Emma Kate Carroll & Grant Moran

TOTAL TIME 01:18:23

ROXZONE 04:21

1. SKIERG 04:21

2. SLED PUSH 02:15

3. SLED PULL 03:28

4. BURPEES 03:54

5. ROWING 04:48

6. FARMERS 01:57

7. LUNGES 03:59

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #199 · U29

with Grace Mannion & Emma-Kate Carroll

TOTAL TIME 01:13:04

ROXZONE 08:32

1. SKIERG 04:10

2. SLED PUSH 01:43

3. SLED PULL 03:18

4. BURPEES 03:24

5. ROWING 04:33

6. FARMERS 01:53

7. LUNGES 02:55

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Lee Carroll

TOTAL TIME 01:40:54

ROXZONE 11:24

1. SKIERG 04:31

2. SLED PUSH 03:09

3. SLED PULL 04:57

4. BURPEES 05:11

5. ROWING 05:01

6. FARMERS 02:20

7. LUNGES 05:43

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED AG #232 · 40-49

with Lee Carroll

TOTAL TIME 01:40:54

ROXZONE 11:24

1. SKIERG 04:31

2. SLED PUSH 03:09

3. SLED PULL 04:57

4. BURPEES 05:11

5. ROWING 05:01

6. FARMERS 02:20

7. LUNGES 05:43

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN

TOTAL TIME 01:23:12

ROXZONE 07:09

1. SKIERG 04:40

2. SLED PUSH 02:22

3. SLED PULL 04:43

4. BURPEES 05:40

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 03:53

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN AG #50 · 16-24

TOTAL TIME 01:23:12

ROXZONE 07:09

1. SKIERG 04:40

2. SLED PUSH 02:22

3. SLED PULL 04:43

4. BURPEES 05:40

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 03:53

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MIXED AG #107 · U29

with Grant Moran & Emma Kate Carroll

TOTAL TIME 01:16:59

ROXZONE 04:38

1. SKIERG 04:03

2. SLED PUSH 01:42

3. SLED PULL 03:23

4. BURPEES 03:33

5. ROWING 04:32

6. FARMERS 01:47

7. LUNGES 03:42

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MIXED AG #144 · 30-39

with Ciaran McCabe & Emma Kate Carroll

TOTAL TIME 01:21:12

ROXZONE 08:30

1. SKIERG 04:15

2. SLED PUSH 02:14

3. SLED PULL 04:03

4. BURPEES 03:04

5. ROWING 04:33

6. FARMERS 01:55

7. LUNGES 04:30

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MIXED

with James Mccourt & Emma Carroll

TOTAL TIME 01:17:14

ROXZONE 06:49

1. SKIERG 03:59

2. SLED PUSH 02:24

3. SLED PULL 03:41

4. BURPEES 02:19

5. ROWING 04:41

6. FARMERS 01:47

7. LUNGES 03:02

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Natalie Smith

TOTAL TIME 01:18:56

ROXZONE 06:13

1. SKIERG 04:15

2. SLED PUSH 01:37

3. SLED PULL 04:26

4. BURPEES 03:19

5. ROWING 04:43

6. FARMERS 01:24

7. LUNGES 03:35

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

DOUBLES MIXED

with Emma Kate Carroll & Grant Moran

TOTAL TIME 01:27:44

ROXZONE 06:58

1. SKIERG 04:23

2. SLED PUSH 02:33

3. SLED PULL 05:49

4. BURPEES 03:30

5. ROWING 05:07

6. FARMERS 02:01

7. LUNGES 04:33

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES WOMEN

with Emma Carroll & Lauren Ricketts

TOTAL TIME 01:13:53

ROXZONE 04:42

1. SKIERG 04:22

2. SLED PUSH 01:45

3. SLED PULL 04:26

4. BURPEES 04:14

5. ROWING 04:58

6. FARMERS 01:44

7. LUNGES 03:16

8. WALL BALLS 02:56

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Emma Carroll & James Mccourt

TOTAL TIME 01:16:07

ROXZONE 06:46

1. SKIERG 04:11

2. SLED PUSH 01:59

3. SLED PULL 03:17

4. BURPEES 02:47

5. ROWING 04:37

6. FARMERS 01:45

7. LUNGES 03:37

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Dana Hibbert & Emma Carroll

TOTAL TIME 01:18:04

ROXZONE 05:53

1. SKIERG 04:37

2. SLED PUSH 01:51

3. SLED PULL 04:31

4. BURPEES 04:17

5. ROWING 05:06

6. FARMERS 02:07

7. LUNGES 03:45

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES MIXED

with Emma Kate Carroll & Grant Moran

TOTAL TIME 01:31:13

ROXZONE 05:38

1. SKIERG 04:27

2. SLED PUSH 03:27

3. SLED PULL 04:37

4. BURPEES 04:01

5. ROWING 04:43

6. FARMERS 01:59

7. LUNGES 04:06

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

OPEN WOMEN

with Emma Carroll

TOTAL TIME 01:41:15

ROXZONE 37:33

1. SKIERG 04:56

2. SLED PUSH 02:29

3. SLED PULL 05:36

4. BURPEES 08:24

5. ROWING 05:03

6. FARMERS 01:57

7. LUNGES 05:11

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2026 JAN 2026 with Grace Mannion & Emma-Kate Carroll	DOUBLES PRO WOMEN	01:16:00	04:55	04:07	02:14	04:02	03:45	04:31	01:58	04:06	03:20	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Emma Kate Carroll & Grant Moran	DOUBLES MIXED	01:18:23	04:21	04:21	02:15	03:28	03:54	04:48	01:57	03:59	04:55	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Grace Mannion & Emma-Kate Carroll	DOUBLES WOMEN	01:13:04	08:32	04:10	01:43	03:18	03:24	04:33	01:53	02:55	03:31	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Lee Carroll	DOUBLES MIXED	01:40:54	11:24	04:31	03:09	04:57	05:11	05:01	02:20	05:43	05:17	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Lee Carroll	DOUBLES MIXED	01:40:54	11:24	04:31	03:09	04:57	05:11	05:01	02:20	05:43	05:17	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN WOMEN	01:23:12	07:09	04:40	02:22	04:43	05:40	05:11	02:13	03:53	05:48	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN WOMEN	01:23:12	07:09	04:40	02:22	04:43	05:40	05:11	02:13	03:53	05:48	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Grant Moran & Emma Kate Carroll	DOUBLES MIXED	01:16:59	04:38	04:03	01:42	03:23	03:33	04:32	01:47	03:42	03:52	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Ciaran McCabe & Emma Kate Carroll	DOUBLES MIXED	01:21:12	08:30	04:15	02:14	04:03	03:04	04:33	01:55	04:30	04:14	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with James Mccourt & Emma Carroll	DOUBLES MIXED	01:17:14	06:49	03:59	02:24	03:41	02:19	04:41	01:47	03:02	05:00	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Natalie Smith	DOUBLES WOMEN	01:18:56	06:13	04:15	01:37	04:26	03:19	04:43	01:24	03:35	03:27	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Emma Kate Carroll & Grant Moran	DOUBLES MIXED	01:27:44	06:58	04:23	02:33	05:49	03:30	05:07	02:01	04:33	04:44	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Emma Carroll & Lauren Ricketts	DOUBLES WOMEN	01:13:53	04:42	04:22	01:45	04:26	04:14	04:58	01:44	03:16	02:56	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Emma Carroll & James Mccourt	DOUBLES MIXED	01:16:07	06:46	04:11	01:59	03:17	02:47	04:37	01:45	03:37	04:31	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Dana Hibbert & Emma Carroll	DOUBLES WOMEN	01:18:04	05:53	04:37	01:51	04:31	04:17	05:06	02:07	03:45	03:11	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Emma Kate Carroll & Grant Moran	DOUBLES MIXED	01:31:13	05:38	04:27	03:27	04:37	04:01	04:43	01:59	04:06	04:14	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Emma Carroll	OPEN WOMEN	01:41:15	37:33	04:56	02:29	05:36	08:24	05:03	01:57	05:11	04:22	RACE VIEW → \| COMPARE

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