J
PRO WOMEN
WOMEN
Jemma Lees
37 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 37 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:17:17
ROXZONE
06:02
RUNS
37:16
1. SKIERG
05:00
2. SLED PUSH
03:26
3. SLED PULL
04:14
4. BURPEES
05:20
5. ROWING
05:06
6. FARMERS
02:09
7. LUNGES
03:29
8. WALL BALLS
05:24
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #5 · 30-34
with
Emma Lee
TOTAL TIME
01:18:55
ROXZONE
07:42
RUNS
32:44
1. SKIERG
04:56
2. SLED PUSH
04:29
3. SLED PULL
05:59
4. BURPEES
04:37
5. ROWING
05:43
6. FARMERS
02:53
7. LUNGES
04:57
8. WALL BALLS
05:03
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 35-39
TOTAL TIME
01:25:28
ROXZONE
--:--
RUNS
50:23
1. SKIERG
04:28
2. SLED PUSH
01:59
3. SLED PULL
04:04
4. BURPEES
04:04
5. ROWING
04:59
6. FARMERS
02:11
7. LUNGES
03:32
8. WALL BALLS
03:56
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #95 · 40-44
TOTAL TIME
01:38:44
ROXZONE
08:52
RUNS
54:55
1. SKIERG
05:50
2. SLED PUSH
02:18
3. SLED PULL
06:32
4. BURPEES
04:13
5. ROWING
05:24
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
04:19
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #104 · 16-24
TOTAL TIME
01:38:52
ROXZONE
10:06
RUNS
52:49
1. SKIERG
05:28
2. SLED PUSH
01:57
3. SLED PULL
04:52
4. BURPEES
05:37
5. ROWING
05:59
6. FARMERS
02:01
7. LUNGES
04:33
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:17 | 06:02 | 05:00 | 03:26 | 04:14 | 05:20 | 05:06 | 02:09 | 03:29 | 05:24 | ||
|
with
Emma Lee
|
PRO WOMEN | 01:18:55 | 07:42 | 04:56 | 04:29 | 05:59 | 04:37 | 05:43 | 02:53 | 04:57 | 05:03 | |
| DOUBLES WOMEN | 01:25:28 | --:-- | 04:28 | 01:59 | 04:04 | 04:04 | 04:59 | 02:11 | 03:32 | 03:56 | ||
| DOUBLES WOMEN | 01:38:44 | 08:52 | 05:50 | 02:18 | 06:32 | 04:13 | 05:24 | 02:07 | 04:23 | 04:19 | ||
| DOUBLES WOMEN | 01:38:52 | 10:06 | 05:28 | 01:57 | 04:52 | 05:37 | 05:59 | 02:01 | 04:33 | 05:40 | ||
|
with
Gemma Lee
|
OPEN WOMEN | 01:28:31 | 17:57 | 04:45 | 02:02 | 04:32 | 02:43 | 05:20 | 01:52 | 04:00 | 05:48 | |
|
with
Hannah Cleves
|
DOUBLES WOMEN | 01:06:10 | 02:53 | 04:23 | 01:59 | 03:08 | 03:43 | 04:40 | 01:51 | 02:32 | 03:18 | |
| DOUBLES WOMEN | 01:17:06 | 06:25 | 04:19 | 01:40 | 03:40 | 03:22 | 04:56 | 02:05 | --:-- | 03:30 | ||
| OPEN WOMEN | 01:15:49 | 05:40 | 05:02 | 02:19 | 03:37 | 05:25 | 05:06 | 02:06 | 03:53 | 05:29 | ||
|
with
Emma Lee
|
PRO WOMEN | 01:29:59 | 06:59 | 05:15 | 05:41 | 07:33 | 03:56 | 05:42 | 03:20 | 05:19 | 06:43 | |
| DOUBLES MIXED | 01:22:57 | 06:03 | 04:17 | 01:57 | 03:22 | 03:27 | 04:28 | 02:02 | 04:04 | 04:10 | ||
| RELAY MIXED | 00:58:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:52 | 05:00 | 04:39 | 01:41 | 03:42 | 03:25 | 05:22 | 01:53 | 03:42 | 04:07 | ||
|
with
Gemma Lee
|
OPEN WOMEN | 01:29:18 | 05:37 | 05:04 | 02:54 | 04:37 | 06:03 | 05:56 | 02:08 | 04:33 | 07:57 | |
|
with
Tom Johnson
|
DOUBLES MIXED | 01:05:24 | 03:54 | 04:04 | 01:44 | 03:04 | 02:59 | 04:26 | 01:32 | 03:20 | 03:35 | |
| DOUBLES WOMEN | 01:28:13 | 12:34 | 05:14 | 02:14 | 05:04 | 06:49 | 05:24 | 02:07 | 05:49 | 05:17 | ||
|
with
Tom Johnson
|
DOUBLES MIXED | 01:07:55 | 05:26 | 04:17 | 02:13 | 02:59 | 02:37 | 04:22 | 01:28 | 03:16 | 03:32 | |
| RELAY MIXED | 00:59:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:24:07 | 09:00 | 04:10 | 01:49 | 04:06 | 04:52 | 05:24 | 01:52 | 03:27 | 04:10 | ||
| DOUBLES WOMEN | 01:31:13 | 10:38 | 04:15 | 01:34 | 03:52 | 03:47 | 05:09 | 01:54 | 06:21 | 03:54 | ||
| DOUBLES WOMEN | 01:38:08 | 15:36 | 04:37 | 01:45 | 04:40 | 05:01 | 05:30 | 01:51 | 04:51 | 04:50 | ||
|
with
Emma Lee
|
PRO WOMEN | 01:25:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES PRO WOMEN | 01:07:41 | 04:54 | 04:17 | 02:21 | 04:35 | 02:11 | 04:36 | 01:52 | 03:36 | 03:41 | ||
|
with
Tom Johnson
|
DOUBLES MIXED | 01:14:36 | 06:09 | 04:07 | 02:35 | 03:39 | 02:42 | 04:13 | 01:49 | 03:34 | 03:39 | |
| DOUBLES WOMEN | 01:40:15 | 11:34 | 04:31 | 01:46 | 04:20 | 05:46 | 05:33 | 02:02 | 04:40 | 04:53 | ||
| DOUBLES WOMEN | 01:40:15 | 11:34 | 04:31 | 01:46 | 04:20 | 05:46 | 05:33 | 02:02 | 04:40 | 04:53 | ||
|
with
Emma-Lee Sechow
|
OPEN WOMEN | 02:21:24 | 13:58 | 05:13 | 02:20 | 06:19 | 10:06 | 05:39 | 02:25 | 07:10 | 08:27 | |
|
with
Gemma Lee
|
OPEN WOMEN | 01:32:56 | 06:45 | 05:02 | 02:28 | 04:42 | 06:13 | 05:29 | 02:19 | 04:41 | 07:07 | |
|
with
Emma Lee
|
OPEN WOMEN | 01:15:05 | 05:00 | 04:58 | 02:28 | 05:11 | 05:00 | 05:19 | 02:22 | 03:29 | 04:14 | |
|
with
Tom Johnson
|
DOUBLES MIXED | 01:15:04 | 07:05 | 04:02 | 02:02 | 03:28 | 02:47 | 04:23 | 01:44 | 03:39 | 04:01 | |
| DOUBLES WOMEN | 01:30:05 | 09:52 | 04:29 | 01:48 | 04:08 | 04:59 | 05:00 | 02:19 | 03:58 | 03:27 | ||
| RELAY MIXED | 01:03:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Lee
|
OPEN WOMEN | 01:20:48 | 05:50 | 05:05 | 03:29 | 07:37 | 03:55 | 05:28 | 02:23 | 03:31 | 02:54 | |
| DOUBLES WOMEN | 01:44:28 | 08:49 | 05:21 | 01:56 | 05:49 | 04:31 | 05:22 | 01:45 | 04:10 | 03:19 | ||
|
with
Hannah Cleves
|
DOUBLES WOMEN | 01:14:07 | 06:23 | 04:09 | 01:28 | 02:54 | 02:49 | 04:34 | 01:52 | 02:39 | 02:49 | |
| DOUBLES MIXED | 01:07:00 | 05:57 | 03:58 | 01:45 | 02:54 | 02:32 | 04:31 | 02:20 | 02:51 | 03:15 | ||
|
with
Emma Lee
|
OPEN WOMEN | 01:23:34 | 06:20 | 04:45 | 03:48 | 06:08 | 04:13 | 05:24 | 02:31 | 05:20 | 03:07 |