J
PRO WOMEN
WOMEN
Jemma-Leigh Lyon
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Toronto 2026
OCT 2026
RELAY WOMEN
AG #10 · 40+
TOTAL TIME
01:30:57
ROXZONE
06:40
RUNS
48:26
1. SKIERG
06:04
2. SLED PUSH
02:54
3. SLED PULL
04:06
4. BURPEES
06:02
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
05:01
8. WALL BALLS
04:45
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #259 · 25-29
TOTAL TIME
01:45:22
ROXZONE
08:32
RUNS
59:42
1. SKIERG
05:24
2. SLED PUSH
01:51
3. SLED PULL
05:16
4. BURPEES
06:22
5. ROWING
06:01
6. FARMERS
02:25
7. LUNGES
04:50
8. WALL BALLS
05:04
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #57 · 30-34
TOTAL TIME
02:03:08
ROXZONE
08:38
RUNS
01:02
1. SKIERG
05:43
2. SLED PUSH
08:23
3. SLED PULL
06:24
4. BURPEES
07:50
5. ROWING
06:03
6. FARMERS
03:22
7. LUNGES
06:01
8. WALL BALLS
09:47
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #67 · 30-34
TOTAL TIME
02:28:46
ROXZONE
16:54
RUNS
11:18
1. SKIERG
05:34
2. SLED PUSH
04:54
3. SLED PULL
07:40
4. BURPEES
12:37
5. ROWING
05:59
6. FARMERS
03:37
7. LUNGES
06:33
8. WALL BALLS
13:44
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #700 · 30-39
with
Oliver Henry
TOTAL TIME
01:53:45
ROXZONE
08:32
RUNS
08:44
1. SKIERG
04:42
2. SLED PUSH
01:50
3. SLED PULL
04:15
4. BURPEES
05:54
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:58
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:30:57 | 06:40 | 06:04 | 02:54 | 04:06 | 06:02 | 05:00 | 02:05 | 05:01 | 04:45 | ||
| DOUBLES WOMEN | 01:45:22 | 08:32 | 05:24 | 01:51 | 05:16 | 06:22 | 06:01 | 02:25 | 04:50 | 05:04 | ||
| PRO WOMEN | 02:03:08 | 08:38 | 05:43 | 08:23 | 06:24 | 07:50 | 06:03 | 03:22 | 06:01 | 09:47 | ||
| PRO WOMEN | 02:28:46 | 16:54 | 05:34 | 04:54 | 07:40 | 12:37 | 05:59 | 03:37 | 06:33 | 13:44 | ||
|
with
Oliver Henry
|
DOUBLES MIXED | 01:53:45 | 08:32 | 04:42 | 01:50 | 04:15 | 05:54 | 05:13 | 02:06 | 04:58 | 07:35 | |
| DOUBLES WOMEN | 01:09:19 | 05:33 | 04:15 | 01:46 | 03:31 | 02:15 | 04:36 | 01:35 | 02:47 | 03:26 | ||
| DOUBLES MIXED | 01:20:55 | 04:11 | 04:02 | 02:01 | 03:39 | 03:06 | 04:40 | 01:35 | 03:27 | 03:42 | ||
|
with
Emma Leigh
|
OPEN WOMEN | 01:24:30 | 04:35 | 04:59 | 02:24 | 05:45 | 04:58 | 05:00 | 01:53 | 04:05 | 03:00 |