E
DOUBLES WOMEN
WOMEN
Emma Lewis
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 30-34
with
Hannah Freeman
TOTAL TIME
01:11:30
ROXZONE
07:22
RUNS
39:24
1. SKIERG
04:29
2. SLED PUSH
01:22
3. SLED PULL
02:41
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:45
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #19 · U40
TOTAL TIME
01:13:35
ROXZONE
06:54
RUNS
35:35
1. SKIERG
04:42
2. SLED PUSH
01:45
3. SLED PULL
03:53
4. BURPEES
04:35
5. ROWING
07:42
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:47
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #312 · 35-39
with
Will Lewis
TOTAL TIME
01:29:17
ROXZONE
10:46
RUNS
46:14
1. SKIERG
04:12
2. SLED PUSH
01:49
3. SLED PULL
04:13
4. BURPEES
04:39
5. ROWING
05:07
6. FARMERS
02:14
7. LUNGES
05:18
8. WALL BALLS
04:48
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #109 · 40-44
TOTAL TIME
01:16:42
ROXZONE
11:30
RUNS
34:06
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
04:00
4. BURPEES
04:16
5. ROWING
05:08
6. FARMERS
01:59
7. LUNGES
04:27
8. WALL BALLS
04:53
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #422 · 40-44
TOTAL TIME
01:41:03
ROXZONE
16:30
RUNS
50:26
1. SKIERG
05:09
2. SLED PUSH
01:52
3. SLED PULL
04:53
4. BURPEES
05:18
5. ROWING
05:19
6. FARMERS
01:54
7. LUNGES
04:13
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Freeman
|
DOUBLES WOMEN | 01:11:30 | 07:22 | 04:29 | 01:22 | 02:41 | 03:44 | 04:34 | 01:30 | 02:44 | 03:45 | |
| RELAY WOMEN | 01:13:35 | 06:54 | 04:42 | 01:45 | 03:53 | 04:35 | 07:42 | 01:33 | 03:09 | 03:47 | ||
|
with
Will Lewis
|
DOUBLES MIXED | 01:29:17 | 10:46 | 04:12 | 01:49 | 04:13 | 04:39 | 05:07 | 02:14 | 05:18 | 04:48 | |
| DOUBLES MIXED | 01:16:42 | 11:30 | 04:27 | 02:02 | 04:00 | 04:16 | 05:08 | 01:59 | 04:27 | 04:53 | ||
| DOUBLES WOMEN | 01:41:03 | 16:30 | 05:09 | 01:52 | 04:53 | 05:18 | 05:19 | 01:54 | 04:13 | 05:34 | ||
| RELAY MIXED | 01:15:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Eleni Lisgaris
|
DOUBLES WOMEN | 01:19:57 | 08:01 | 04:24 | 01:27 | 03:45 | 04:17 | 05:05 | 01:56 | 03:09 | 04:24 | |
| RELAY MIXED | 01:13:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:17:01 | 08:15 | 04:23 | 01:53 | 04:04 | 03:29 | 05:00 | 01:43 | 03:09 | 04:05 | ||
| DOUBLES WOMEN | 01:17:01 | 08:15 | 04:23 | 01:53 | 04:04 | 03:29 | 05:00 | 01:43 | 03:09 | 04:05 | ||
| OPEN WOMEN | 01:28:21 | 09:09 | 04:56 | 01:56 | 05:17 | 04:56 | 04:57 | 02:19 | 04:15 | 05:09 | ||
|
with
Jane Ravi
|
DOUBLES WOMEN | 01:22:41 | 05:48 | 04:43 | 01:48 | 04:32 | 04:44 | 05:13 | 01:52 | 04:52 | 02:59 | |
|
with
Jane Ravi
|
DOUBLES WOMEN | 01:33:03 | 44:02 | 04:34 | 02:02 | 04:01 | 05:01 | 04:58 | 02:00 | 05:17 | 03:53 |