E
DOUBLES WOMEN
WOMEN
Emma Lock
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Perth 2026
OCT 2026
RELAY MIXED
AG #31 · U40
TOTAL TIME
01:23:06
ROXZONE
05:00
RUNS
43:05
1. SKIERG
04:20
2. SLED PUSH
03:36
3. SLED PULL
04:41
4. BURPEES
04:33
5. ROWING
05:37
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
05:38
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #368 · 30-34
TOTAL TIME
01:47:14
ROXZONE
11:22
RUNS
59:20
1. SKIERG
04:40
2. SLED PUSH
01:55
3. SLED PULL
05:52
4. BURPEES
05:15
5. ROWING
05:23
6. FARMERS
01:51
7. LUNGES
06:10
8. WALL BALLS
05:29
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:19:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Perth 2025
SEP 2025
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:23:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #161 · 25-29
with
Kayla Dodd
TOTAL TIME
01:16:52
ROXZONE
08:36
RUNS
39:42
1. SKIERG
04:20
2. SLED PUSH
01:21
3. SLED PULL
03:58
4. BURPEES
04:10
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:06 | 05:00 | 04:20 | 03:36 | 04:41 | 04:33 | 05:37 | 02:10 | 04:26 | 05:38 | ||
| DOUBLES WOMEN | 01:47:14 | 11:22 | 04:40 | 01:55 | 05:52 | 05:15 | 05:23 | 01:51 | 06:10 | 05:29 | ||
| RELAY WOMEN | 01:19:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:23:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kayla Dodd
|
DOUBLES WOMEN | 01:16:52 | 08:36 | 04:20 | 01:21 | 03:58 | 04:10 | 04:52 | 01:41 | 04:01 | 04:17 | |
|
with
Kayla Eibl
|
DOUBLES MIXED | 01:24:09 | 06:28 | 04:58 | 01:24 | 04:30 | 04:20 | 04:59 | 01:31 | 03:19 | 04:39 | |
|
with
Kayla Dodd
|
DOUBLES WOMEN | 01:20:42 | 08:58 | 04:22 | 01:08 | 04:13 | 03:31 | 04:39 | 01:44 | 02:46 | 03:49 | |
| OPEN WOMEN | 01:27:35 | 06:47 | 04:44 | 01:57 | 06:12 | 06:28 | 05:11 | 02:13 | 05:11 | 03:18 |