E
DOUBLES MIXED
MEN
Emma Lomas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2025
JUL 2025
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:26:36
ROXZONE
05:43
RUNS
43:42
1. SKIERG
05:11
2. SLED PUSH
02:58
3. SLED PULL
05:21
4. BURPEES
06:07
5. ROWING
05:13
6. FARMERS
02:01
7. LUNGES
04:21
8. WALL BALLS
06:04
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:39:48
ROXZONE
08:12
RUNS
53:31
1. SKIERG
05:25
2. SLED PUSH
02:21
3. SLED PULL
05:10
4. BURPEES
05:54
5. ROWING
06:17
6. FARMERS
02:30
7. LUNGES
05:15
8. WALL BALLS
05:17
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Simon Lomas
TOTAL TIME
01:12:09
ROXZONE
04:17
RUNS
42:20
1. SKIERG
03:54
2. SLED PUSH
01:32
3. SLED PULL
02:37
4. BURPEES
03:04
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
04:11
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Simon Lomas
TOTAL TIME
01:20:21
ROXZONE
05:39
RUNS
45:16
1. SKIERG
04:08
2. SLED PUSH
02:28
3. SLED PULL
04:03
4. BURPEES
03:31
5. ROWING
04:48
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
04:13
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Jana Wilkins
TOTAL TIME
01:47:56
ROXZONE
08:01
RUNS
08:32
1. SKIERG
04:27
2. SLED PUSH
01:40
3. SLED PULL
04:17
4. BURPEES
05:41
5. ROWING
05:19
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:36 | 05:43 | 05:11 | 02:58 | 05:21 | 06:07 | 05:13 | 02:01 | 04:21 | 06:04 | ||
| OPEN WOMEN | 01:39:48 | 08:12 | 05:25 | 02:21 | 05:10 | 05:54 | 06:17 | 02:30 | 05:15 | 05:17 | ||
|
with
Simon Lomas
|
DOUBLES MIXED | 01:12:09 | 04:17 | 03:54 | 01:32 | 02:37 | 03:04 | 04:30 | 02:00 | 03:54 | 04:11 | |
|
with
Simon Lomas
|
DOUBLES MIXED | 01:20:21 | 05:39 | 04:08 | 02:28 | 04:03 | 03:31 | 04:48 | 02:08 | 04:15 | 04:13 | |
|
with
Jana Wilkins
|
DOUBLES WOMEN | 01:47:56 | 08:01 | 04:27 | 01:40 | 04:17 | 05:41 | 05:19 | 01:46 | 03:55 | 04:26 |