E
PRO WOMEN
WOMEN
Emma Lunde
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:20:54
ROXZONE
08:39
RUNS
36:48
1. SKIERG
06:04
2. SLED PUSH
01:59
3. SLED PULL
05:08
4. BURPEES
04:39
5. ROWING
06:08
6. FARMERS
01:52
7. LUNGES
04:43
8. WALL BALLS
05:02
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:13:56
ROXZONE
04:21
RUNS
36:47
1. SKIERG
04:34
2. SLED PUSH
03:38
3. SLED PULL
03:37
4. BURPEES
04:37
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:11
8. WALL BALLS
05:46
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:08:40
ROXZONE
04:27
RUNS
36:18
1. SKIERG
04:38
2. SLED PUSH
01:48
3. SLED PULL
03:11
4. BURPEES
04:15
5. ROWING
04:36
6. FARMERS
01:24
7. LUNGES
03:45
8. WALL BALLS
04:22
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #17 · 45-49
TOTAL TIME
01:27:00
ROXZONE
08:08
RUNS
49:29
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:18
4. BURPEES
04:13
5. ROWING
04:52
6. FARMERS
01:42
7. LUNGES
04:10
8. WALL BALLS
04:53
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:24:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:20:54 | 08:39 | 06:04 | 01:59 | 05:08 | 04:39 | 06:08 | 01:52 | 04:43 | 05:02 | ||
| PRO WOMEN | 01:13:56 | 04:21 | 04:34 | 03:38 | 03:37 | 04:37 | 04:36 | 01:54 | 04:11 | 05:46 | ||
| OPEN WOMEN | 01:08:40 | 04:27 | 04:38 | 01:48 | 03:11 | 04:15 | 04:36 | 01:24 | 03:45 | 04:22 | ||
| DOUBLES WOMEN | 01:27:00 | 08:08 | 04:32 | 01:48 | 03:18 | 04:13 | 04:52 | 01:42 | 04:10 | 04:53 | ||
| RELAY WOMEN | 01:24:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:07:26 | 07:26 | 04:06 | 01:56 | 03:16 | 02:47 | 04:19 | 03:38 | 02:29 | 03:29 | ||
| DOUBLES WOMEN | 01:15:06 | 12:11 | 04:43 | 01:31 | 03:28 | 03:12 | 04:48 | 01:33 | 03:10 | 03:54 | ||
| RELAY WOMEN | 01:12:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:13:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:00 | 08:06 | 04:26 | 01:29 | 03:35 | 04:28 | 04:42 | 01:44 | 03:32 | 04:21 | ||
| DOUBLES MIXED | 01:07:54 | 07:36 | 04:15 | 01:59 | 03:15 | 02:18 | 04:22 | 01:34 | 02:45 | 03:21 | ||
|
with
Emma Lundgren
|
OPEN WOMEN | 01:19:06 | 07:04 | 04:47 | 01:59 | 04:33 | 03:57 | 04:47 | 01:51 | 03:22 | --:-- |