E
DOUBLES PRO WOMEN
WOMEN
Emma Macdonald
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:11:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #49 · 35-39
with
Heather Kirkwood
TOTAL TIME
01:28:16
ROXZONE
06:15
RUNS
50:33
1. SKIERG
04:25
2. SLED PUSH
02:49
3. SLED PULL
04:12
4. BURPEES
04:08
5. ROWING
04:45
6. FARMERS
02:19
7. LUNGES
04:43
8. WALL BALLS
04:12
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #37 · 40+
TOTAL TIME
02:32:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #106 · 25-29
with
Jodie Macdonald
TOTAL TIME
01:28:16
ROXZONE
14:12
RUNS
39:33
1. SKIERG
04:45
2. SLED PUSH
02:35
3. SLED PULL
06:25
4. BURPEES
04:31
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
05:02
8. WALL BALLS
04:38
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #306 · 25-29
with
Rachel Donovan
TOTAL TIME
01:22:17
ROXZONE
08:59
RUNS
44:25
1. SKIERG
04:27
2. SLED PUSH
01:25
3. SLED PULL
03:50
4. BURPEES
03:34
5. ROWING
04:56
6. FARMERS
01:48
7. LUNGES
04:16
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Heather Kirkwood
|
DOUBLES PRO WOMEN | 01:28:16 | 06:15 | 04:25 | 02:49 | 04:12 | 04:08 | 04:45 | 02:19 | 04:43 | 04:12 | |
| RELAY WOMEN | 02:32:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jodie Macdonald
|
DOUBLES PRO WOMEN | 01:28:16 | 14:12 | 04:45 | 02:35 | 06:25 | 04:31 | 04:49 | 01:51 | 05:02 | 04:38 | |
|
with
Rachel Donovan
|
DOUBLES WOMEN | 01:22:17 | 08:59 | 04:27 | 01:25 | 03:50 | 03:34 | 04:56 | 01:48 | 04:16 | 04:37 | |
| OPEN WOMEN | 01:41:49 | 09:54 | 05:10 | 02:57 | 05:58 | 07:40 | 05:20 | 02:12 | 04:56 | 07:23 | ||
| OPEN WOMEN | 01:41:49 | 09:54 | 05:10 | 02:57 | 05:58 | 07:40 | 05:20 | 02:12 | 04:56 | 07:23 | ||
|
with
Kim Reid
|
DOUBLES WOMEN | 01:20:56 | 13:09 | 04:19 | 01:26 | 03:59 | 03:50 | 04:44 | 01:39 | 03:10 | 02:54 | |
|
with
Abbey Croft
|
DOUBLES WOMEN | 01:23:26 | 08:20 | 04:21 | 01:59 | 03:28 | 03:39 | 04:41 | 01:55 | 02:54 | 02:55 | |
|
with
Abbey Croft
|
DOUBLES WOMEN | 01:23:26 | 08:20 | 04:21 | 01:59 | 03:28 | 03:39 | 04:41 | 01:55 | 02:54 | 02:55 |