E
DOUBLES PRO WOMEN
WOMEN
Emma Mcrae
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:39
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:08:39
ROXZONE
07:12
RUNS
31:41
1. SKIERG
05:02
2. SLED PUSH
02:30
3. SLED PULL
04:04
4. BURPEES
03:32
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
02:57
8. WALL BALLS
04:40
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #15 · 30-34
with
Erin Nichols
TOTAL TIME
01:10:48
ROXZONE
07:47
RUNS
35:38
1. SKIERG
04:37
2. SLED PUSH
01:48
3. SLED PULL
03:59
4. BURPEES
02:39
5. ROWING
04:56
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
04:14
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Lachlan Mcrae
TOTAL TIME
01:04:48
ROXZONE
05:31
RUNS
36:27
1. SKIERG
04:05
2. SLED PUSH
01:33
3. SLED PULL
03:05
4. BURPEES
01:38
5. ROWING
04:38
6. FARMERS
01:20
7. LUNGES
02:45
8. WALL BALLS
03:53
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #40 · 30-39
with
Lachlan McRae
TOTAL TIME
01:04:48
ROXZONE
05:31
RUNS
36:24
1. SKIERG
04:05
2. SLED PUSH
01:33
3. SLED PULL
03:05
4. BURPEES
01:38
5. ROWING
04:38
6. FARMERS
01:20
7. LUNGES
02:45
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:39 | 07:12 | 05:02 | 02:30 | 04:04 | 03:32 | 05:10 | 01:56 | 02:57 | 04:40 | ||
|
with
Erin Nichols
|
DOUBLES PRO WOMEN | 01:10:48 | 07:47 | 04:37 | 01:48 | 03:59 | 02:39 | 04:56 | 01:40 | 03:34 | 04:14 | |
|
with
Lachlan Mcrae
|
DOUBLES MIXED | 01:04:48 | 05:31 | 04:05 | 01:33 | 03:05 | 01:38 | 04:38 | 01:20 | 02:45 | 03:53 | |
|
with
Lachlan McRae
|
DOUBLES MIXED | 01:04:48 | 05:31 | 04:05 | 01:33 | 03:05 | 01:38 | 04:38 | 01:20 | 02:45 | 03:53 |