E
DOUBLES PRO WOMEN
WOMEN
Emma Jones
79 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 79 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 30-34
TOTAL TIME
00:55:36
ROXZONE
04:02
RUNS
30:13
1. SKIERG
03:38
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
02:15
5. ROWING
03:59
6. FARMERS
01:14
7. LUNGES
02:35
8. WALL BALLS
03:29
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #4 · 35-39
TOTAL TIME
01:00:27
ROXZONE
04:21
RUNS
31:24
1. SKIERG
04:09
2. SLED PUSH
02:12
3. SLED PULL
03:08
4. BURPEES
02:23
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
03:19
8. WALL BALLS
03:30
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 25-29
TOTAL TIME
01:21:32
ROXZONE
06:52
RUNS
44:30
1. SKIERG
04:30
2. SLED PUSH
01:49
3. SLED PULL
05:02
4. BURPEES
04:09
5. ROWING
05:08
6. FARMERS
01:29
7. LUNGES
03:30
8. WALL BALLS
04:39
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 40-44
with
DEBBIE WHITLEY
TOTAL TIME
01:26:22
ROXZONE
08:15
RUNS
46:46
1. SKIERG
04:49
2. SLED PUSH
01:43
3. SLED PULL
04:12
4. BURPEES
04:14
5. ROWING
05:22
6. FARMERS
02:23
7. LUNGES
03:39
8. WALL BALLS
05:08
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #29 · 40-44
TOTAL TIME
01:26:49
ROXZONE
06:25
RUNS
42:54
1. SKIERG
04:58
2. SLED PUSH
03:26
3. SLED PULL
04:33
4. BURPEES
05:55
5. ROWING
05:22
6. FARMERS
01:54
7. LUNGES
05:19
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 00:55:36 | 04:02 | 03:38 | 01:37 | 02:42 | 02:15 | 03:59 | 01:14 | 02:35 | 03:29 | ||
| DOUBLES PRO WOMEN | 01:00:27 | 04:21 | 04:09 | 02:12 | 03:08 | 02:23 | 04:31 | 01:40 | 03:19 | 03:30 | ||
| DOUBLES WOMEN | 01:21:32 | 06:52 | 04:30 | 01:49 | 05:02 | 04:09 | 05:08 | 01:29 | 03:30 | 04:39 | ||
|
with
DEBBIE WHITLEY
|
DOUBLES WOMEN | 01:26:22 | 08:15 | 04:49 | 01:43 | 04:12 | 04:14 | 05:22 | 02:23 | 03:39 | 05:08 | |
| OPEN WOMEN | 01:26:49 | 06:25 | 04:58 | 03:26 | 04:33 | 05:55 | 05:22 | 01:54 | 05:19 | 06:11 | ||
|
with
Amy Harris
|
DOUBLES WOMEN | 01:36:48 | 08:07 | 05:01 | 01:55 | 03:41 | 04:34 | 05:31 | 02:11 | 04:19 | 04:42 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:10:01 | 05:39 | 04:39 | 02:47 | 04:17 | 03:43 | 04:53 | 01:59 | 03:37 | 04:01 | |
|
with
Kirsty Chapman
|
DOUBLES WOMEN | 01:42:44 | 11:19 | 04:53 | 01:37 | 04:19 | 06:20 | 05:21 | 02:01 | 06:33 | 05:38 | |
| DOUBLES PRO WOMEN | 01:04:09 | 05:08 | 04:07 | 02:03 | 03:38 | 02:43 | 04:30 | 01:41 | 03:12 | 03:37 | ||
| DOUBLES PRO WOMEN | 01:04:09 | 05:08 | 04:07 | 02:03 | 03:38 | 02:43 | 04:30 | 01:41 | 03:12 | 03:37 | ||
| DOUBLES PRO WOMEN | 01:04:27 | 04:42 | 04:09 | 02:09 | 03:38 | 03:07 | 04:34 | 01:44 | 03:07 | 03:32 | ||
| DOUBLES PRO WOMEN | 01:04:27 | 04:42 | 04:09 | 02:09 | 03:38 | 03:07 | 04:34 | 01:44 | 03:07 | 03:32 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:09:54 | 05:42 | 04:34 | 02:50 | 04:04 | 03:31 | 04:41 | 01:47 | 04:02 | 04:13 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:09:54 | 05:42 | 04:34 | 02:50 | 04:04 | 03:31 | 04:41 | 01:47 | 04:02 | 04:13 | |
| RELAY WOMEN | 01:22:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:11:24 | 04:45 | 04:51 | 03:12 | 04:36 | 03:40 | 04:55 | 02:09 | 03:50 | 04:16 | |
| DOUBLES PRO WOMEN | 01:21:08 | 03:47 | 04:45 | 02:44 | 04:43 | 04:33 | 05:20 | 03:07 | 04:30 | 04:24 | ||
|
with
Michael Baker
|
DOUBLES MIXED | 01:52:04 | 07:37 | 04:30 | 02:29 | 04:41 | 08:26 | 05:02 | 03:02 | 08:51 | 07:27 | |
| OPEN WOMEN | 02:43:51 | 15:24 | 06:25 | 04:20 | 08:19 | 17:37 | 05:37 | 02:45 | 10:00 | 14:00 | ||
| DOUBLES MIXED | 00:58:01 | 04:06 | 03:48 | 01:37 | 02:49 | 02:17 | 04:24 | 01:28 | 02:46 | 03:33 | ||
| DOUBLES WOMEN | 01:07:46 | 05:10 | 04:27 | 01:40 | 03:05 | 03:04 | 04:47 | 01:34 | 03:11 | 03:38 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:13:42 | 05:08 | 04:39 | 02:52 | 04:33 | 04:33 | 05:09 | 02:11 | 04:23 | 04:35 | |
| OPEN WOMEN | 01:24:57 | 06:12 | 04:43 | 02:49 | 04:49 | 05:59 | 05:16 | 02:10 | 04:47 | 05:37 | ||
|
with
Steve Jones
|
DOUBLES MIXED | 01:28:50 | 08:30 | 04:19 | 02:05 | 04:58 | 04:19 | 05:37 | 01:58 | 05:06 | 06:23 | |
|
with
Payton Cross
|
DOUBLES WOMEN | 01:45:54 | 10:06 | 05:02 | 02:09 | 05:19 | 06:36 | 05:57 | 02:04 | 04:39 | 05:40 | |
|
with
Laura Fordham
|
DOUBLES WOMEN | 01:17:14 | 05:43 | 04:21 | 01:34 | 03:02 | 04:05 | 04:43 | 01:49 | 03:46 | 04:29 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:13:34 | 08:00 | 04:43 | 03:53 | 04:43 | 03:52 | 04:51 | 02:04 | 04:19 | 03:56 | |
| OPEN WOMEN | 01:36:43 | 05:08 | 05:03 | 02:45 | 05:30 | 06:51 | 05:43 | 02:05 | 06:03 | 06:28 | ||
|
with
Alex Burness
|
DOUBLES MIXED | 01:09:15 | 04:43 | 04:00 | 01:45 | 03:28 | 03:43 | 04:28 | 01:37 | 03:13 | 04:32 | |
| DOUBLES WOMEN | 01:29:04 | 06:51 | 04:24 | 01:25 | 03:28 | 04:33 | 05:10 | 01:38 | 03:35 | 03:44 | ||
| DOUBLES PRO WOMEN | 01:01:37 | 03:25 | 03:59 | 01:57 | 03:12 | 02:55 | 04:22 | 01:35 | 02:56 | 03:25 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:11:46 | 03:59 | 04:34 | 02:57 | 04:44 | 03:47 | 04:49 | 02:00 | 04:41 | 04:17 | |
|
with
Gina Bedford
|
DOUBLES WOMEN | 01:34:11 | 05:58 | 04:45 | 01:48 | 04:56 | 05:54 | 05:04 | 01:54 | 04:45 | 05:07 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:12:08 | 05:18 | 04:36 | 03:17 | 04:35 | 03:39 | 04:44 | 01:54 | 04:18 | 04:52 | |
| RELAY MIXED | 01:06:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Glynis Wiles
|
DOUBLES WOMEN | 01:29:45 | 14:11 | 05:08 | 02:13 | 05:07 | 05:29 | 05:18 | 01:37 | 05:42 | 05:15 | |
| DOUBLES MIXED | 00:57:56 | 02:55 | 03:57 | 01:37 | 02:43 | 02:15 | 04:07 | 01:24 | 02:08 | 03:28 | ||
| DOUBLES PRO WOMEN | 01:00:50 | 03:03 | 04:00 | 01:52 | 03:19 | 02:39 | 04:09 | 01:40 | 03:02 | 03:27 | ||
|
with
Alex Burness
|
DOUBLES MIXED | 01:13:20 | 04:59 | 04:33 | 01:34 | 04:07 | 03:58 | 04:31 | 01:58 | 04:17 | 05:19 | |
|
with
Carman Joyce
|
DOUBLES PRO WOMEN | 01:16:30 | 06:02 | 04:44 | 02:42 | 03:59 | 03:21 | 04:42 | 01:51 | 03:53 | 04:01 | |
| DOUBLES WOMEN | 01:17:42 | 05:54 | 04:38 | 01:36 | 04:23 | 04:03 | 05:06 | 01:54 | 03:42 | 03:37 | ||
|
with
Christian Jones
|
DOUBLES MIXED | 01:40:34 | 08:13 | 04:33 | 04:05 | 07:39 | 05:09 | 05:23 | 02:18 | 06:22 | 08:10 | |
|
with
Alex Burness
|
DOUBLES MIXED | 01:14:18 | 04:49 | 04:03 | 02:14 | 03:28 | 03:38 | 04:33 | 01:46 | 04:03 | 05:53 | |
|
with
Alex Burness
|
DOUBLES MIXED | 01:14:06 | 05:48 | 04:00 | 01:47 | 03:54 | 04:20 | 04:40 | 01:36 | 04:01 | 04:39 | |
| RELAY WOMEN | 02:00:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:07:58 | 03:46 | 04:23 | 01:29 | 02:56 | 03:01 | 04:30 | 01:28 | 02:44 | 03:40 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:13:48 | 03:54 | 04:45 | 02:57 | 05:21 | 03:40 | 04:55 | 02:13 | 04:21 | 04:36 | |
| DOUBLES WOMEN | 01:14:23 | 04:57 | 04:31 | 01:17 | 03:15 | 03:57 | 04:54 | 01:23 | 03:02 | 03:38 | ||
| DOUBLES MIXED | 00:58:29 | 07:03 | 03:50 | 01:28 | 02:17 | 01:58 | 04:11 | 01:32 | 02:30 | 03:32 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:12:31 | 07:26 | 04:37 | 02:50 | 04:38 | 03:33 | 04:49 | 02:01 | 04:21 | 04:22 | |
| DOUBLES WOMEN | 01:10:11 | 04:48 | 04:42 | 01:37 | 03:40 | 03:50 | 05:04 | 01:25 | 02:41 | 03:38 | ||
| DOUBLES WOMEN | 01:10:11 | 04:48 | 04:42 | 01:37 | 03:40 | 03:50 | 05:04 | 01:25 | 02:41 | 03:38 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:15:40 | 06:22 | 04:52 | 03:11 | 05:12 | 03:56 | 04:47 | 02:05 | 04:17 | 04:49 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:15:40 | 06:22 | 04:52 | 03:11 | 05:12 | 03:56 | 04:47 | 02:05 | 04:17 | 04:49 | |
|
with
Aalia Omar
|
DOUBLES WOMEN | 01:32:03 | 06:19 | 04:29 | 02:09 | 04:10 | 05:42 | 05:05 | 02:10 | 04:55 | 06:10 | |
|
with
Aalia Omar
|
DOUBLES WOMEN | 01:32:03 | 06:19 | 04:29 | 02:09 | 04:10 | 05:42 | 05:05 | 02:10 | 04:55 | 06:10 | |
|
with
Emma Meecham Jones
&
Emma Meecham Jones
&
Holly Rooks
&
Sam Raven
&
Holly Rooks
&
Sam Raven
&
Lee Keenan
&
Lee Keenan
|
RELAY MIXED | 00:58:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:09:03 | 04:56 | 04:13 | 01:37 | 03:07 | 02:40 | 04:31 | 01:20 | 02:46 | 03:30 | ||
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:12:39 | 04:46 | 04:33 | 03:13 | 04:37 | 03:27 | 04:55 | 01:58 | 04:24 | 04:18 | |
| DOUBLES MIXED | 01:02:29 | 04:15 | 03:47 | 01:20 | 03:02 | 02:31 | 04:14 | 01:27 | 03:01 | 03:21 | ||
| DOUBLES MIXED | 01:11:17 | 04:24 | 03:59 | 01:42 | 03:05 | 03:27 | 04:26 | 01:21 | 03:30 | 04:09 | ||
|
with
Emma Thorburn
|
DOUBLES WOMEN | 01:19:32 | 05:40 | 04:31 | 01:44 | 04:34 | 03:59 | 05:05 | 01:53 | 03:34 | 03:57 | |
| DOUBLES WOMEN | 01:28:23 | 06:58 | 04:35 | 01:36 | 04:09 | 05:38 | 06:09 | 01:40 | 03:58 | 04:41 | ||
| DOUBLES MIXED | 01:02:29 | 04:15 | 03:47 | 01:20 | 03:02 | 02:31 | 04:14 | 01:27 | 03:01 | 03:21 | ||
|
with
Jemma Jones
|
OPEN WOMEN | 01:31:37 | 06:46 | 05:41 | 02:52 | 06:26 | 08:30 | 05:30 | 02:01 | 05:19 | 06:45 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:17:24 | 06:13 | 04:47 | 02:34 | 05:35 | 04:22 | 04:57 | 02:02 | 04:40 | 04:58 | |
|
with
Mikhailia Fox
|
DOUBLES WOMEN | 01:15:09 | 07:54 | 04:22 | 01:22 | 03:20 | 03:52 | 04:37 | 01:27 | 03:11 | 03:01 | |
|
with
Alyssa Moffitt
|
DOUBLES WOMEN | 01:49:23 | 09:02 | 04:52 | 01:38 | 06:10 | 05:26 | 05:33 | 02:14 | 03:52 | 03:09 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:19:13 | 05:38 | 04:52 | 03:20 | 05:18 | 04:14 | 04:55 | 02:18 | 04:29 | 05:24 | |
|
with
Emma Meecham Jones
|
PRO WOMEN | 01:20:17 | 06:35 | 04:42 | 03:35 | 04:40 | 04:09 | 04:56 | 02:40 | 05:05 | 05:08 | |
|
with
Charlotte Cooper
|
DOUBLES WOMEN | 01:20:22 | 06:48 | 04:33 | 01:52 | 03:28 | 02:54 | 04:59 | 01:35 | 03:40 | 03:08 | |
|
with
Eilidh Dent
|
DOUBLES WOMEN | 01:49:08 | 09:00 | 05:05 | 02:06 | 04:42 | 06:15 | 05:39 | 02:21 | 04:07 | 04:39 | |
|
with
Gemma Jones
|
OPEN WOMEN | 01:51:22 | 05:10 | 05:36 | 02:33 | 06:21 | 06:41 | 05:37 | 02:02 | 05:35 | 11:31 | |
|
with
Emma Meecham Jones
|
OPEN WOMEN | 01:11:35 | 04:21 | 04:48 | 02:15 | 04:09 | 03:49 | 04:53 | 02:02 | 03:46 | 02:51 | |
|
with
Scott Brain
|
DOUBLES MIXED | 01:13:59 | 05:24 | 04:01 | 01:16 | 02:55 | 02:45 | 04:13 | 01:42 | 02:37 | 03:47 | |
|
with
Emma Meecham Jones
|
OPEN WOMEN | 01:16:25 | 05:28 | 04:31 | 03:03 | 04:46 | 05:21 | 04:48 | 02:05 | 03:47 | 03:15 | |
|
with
Beth Adamson
|
DOUBLES WOMEN | 01:35:55 | 09:23 | 04:49 | 01:52 | 05:13 | 05:24 | 05:53 | 02:02 | 04:28 | 03:03 | |
|
with
Gemma Jones
|
OPEN WOMEN | 01:40:13 | 06:58 | 05:34 | 03:15 | 07:03 | 07:10 | 06:07 | 02:39 | 05:49 | 09:51 | |
| DOUBLES WOMEN | 01:10:12 | 05:02 | 04:04 | 01:33 | 03:14 | 02:16 | 04:35 | 01:39 | 02:07 | 02:30 |