E
DOUBLES PRO WOMEN
WOMEN
Emma Mulholland
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #43 · 35-39
with
Kayley Walker
TOTAL TIME
01:17:51
ROXZONE
05:38
RUNS
41:44
1. SKIERG
04:23
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
04:04
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
04:43
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #44 · 35-39
with
Kayley Walker
TOTAL TIME
01:26:02
ROXZONE
05:59
RUNS
44:32
1. SKIERG
04:24
2. SLED PUSH
02:51
3. SLED PULL
04:31
4. BURPEES
05:10
5. ROWING
05:12
6. FARMERS
02:05
7. LUNGES
05:30
8. WALL BALLS
05:52
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #35 · 30-34
with
Lloyd Mulholland
TOTAL TIME
01:03:45
ROXZONE
03:17
RUNS
35:31
1. SKIERG
04:03
2. SLED PUSH
01:55
3. SLED PULL
02:53
4. BURPEES
03:36
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
03:20
8. WALL BALLS
03:47
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:32:08
ROXZONE
06:34
RUNS
41:58
1. SKIERG
04:56
2. SLED PUSH
04:35
3. SLED PULL
06:33
4. BURPEES
06:02
5. ROWING
05:26
6. FARMERS
03:03
7. LUNGES
05:20
8. WALL BALLS
07:45
HYROX Oslo 2025
SEP 2025
OPEN WOMEN
AG #30 · 35-39
TOTAL TIME
01:23:41
ROXZONE
05:31
RUNS
42:55
1. SKIERG
05:12
2. SLED PUSH
02:25
3. SLED PULL
04:40
4. BURPEES
05:39
5. ROWING
05:28
6. FARMERS
02:09
7. LUNGES
04:17
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kayley Walker
|
DOUBLES PRO WOMEN | 01:17:51 | 05:38 | 04:23 | 02:16 | 04:01 | 04:04 | 05:10 | 01:50 | 04:11 | 04:43 | |
|
with
Kayley Walker
|
DOUBLES PRO WOMEN | 01:26:02 | 05:59 | 04:24 | 02:51 | 04:31 | 05:10 | 05:12 | 02:05 | 05:30 | 05:52 | |
|
with
Lloyd Mulholland
|
DOUBLES MIXED | 01:03:45 | 03:17 | 04:03 | 01:55 | 02:53 | 03:36 | 04:09 | 01:19 | 03:20 | 03:47 | |
| PRO WOMEN | 01:32:08 | 06:34 | 04:56 | 04:35 | 06:33 | 06:02 | 05:26 | 03:03 | 05:20 | 07:45 | ||
| OPEN WOMEN | 01:23:41 | 05:31 | 05:12 | 02:25 | 04:40 | 05:39 | 05:28 | 02:09 | 04:17 | 05:29 | ||
| OPEN WOMEN | 01:22:11 | 08:01 | 04:55 | 02:33 | 04:37 | 06:20 | 05:19 | 02:03 | 04:35 | 05:28 | ||
|
with
Lloyd Mulholland
|
DOUBLES MIXED | 01:09:33 | 06:04 | 04:09 | 01:53 | 03:45 | 03:13 | 04:24 | 01:28 | 03:03 | 03:43 | |
|
with
Lloyd Mulholland
|
DOUBLES MIXED | 01:09:33 | 06:04 | 04:09 | 01:53 | 03:45 | 03:13 | 04:24 | 01:28 | 03:03 | 03:43 | |
|
with
Lloyd Mulholland
|
DOUBLES MIXED | 01:05:47 | 03:24 | 04:01 | 01:45 | 02:50 | 02:43 | 04:00 | 01:17 | 03:03 | 03:38 | |
| OPEN WOMEN | 01:25:11 | 06:38 | 04:51 | 02:49 | 05:34 | 06:30 | 05:26 | 02:19 | 04:36 | 05:48 | ||
|
with
Lloyd Mulholland
|
DOUBLES MIXED | 01:09:10 | 03:18 | 04:08 | 01:39 | 03:25 | 03:15 | 04:32 | 01:34 | 03:42 | 04:31 |