E
DOUBLES MIXED
MEN
Emma Mulligan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #51 · 45-49
with
Eden Shields
TOTAL TIME
01:24:33
ROXZONE
09:40
RUNS
42:17
1. SKIERG
04:30
2. SLED PUSH
02:46
3. SLED PULL
04:33
4. BURPEES
04:18
5. ROWING
04:38
6. FARMERS
02:15
7. LUNGES
04:49
8. WALL BALLS
04:50
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #110 · 40-44
TOTAL TIME
01:41:13
ROXZONE
09:48
RUNS
45:57
1. SKIERG
05:28
2. SLED PUSH
02:22
3. SLED PULL
05:34
4. BURPEES
10:16
5. ROWING
05:37
6. FARMERS
02:17
7. LUNGES
05:53
8. WALL BALLS
08:01
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Gary Wilson
TOTAL TIME
01:08:15
ROXZONE
03:49
RUNS
38:06
1. SKIERG
04:18
2. SLED PUSH
02:11
3. SLED PULL
03:27
4. BURPEES
03:15
5. ROWING
04:46
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
03:36
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Michael Curran
TOTAL TIME
01:21:41
ROXZONE
05:32
RUNS
45:02
1. SKIERG
04:16
2. SLED PUSH
03:05
3. SLED PULL
05:45
4. BURPEES
03:31
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:46
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eden Shields
|
DOUBLES MIXED | 01:24:33 | 09:40 | 04:30 | 02:46 | 04:33 | 04:18 | 04:38 | 02:15 | 04:49 | 04:50 | |
| OPEN WOMEN | 01:41:13 | 09:48 | 05:28 | 02:22 | 05:34 | 10:16 | 05:37 | 02:17 | 05:53 | 08:01 | ||
|
with
Gary Wilson
|
DOUBLES MIXED | 01:08:15 | 03:49 | 04:18 | 02:11 | 03:27 | 03:15 | 04:46 | 01:31 | 03:24 | 03:36 | |
|
with
Michael Curran
|
DOUBLES MIXED | 01:21:41 | 05:32 | 04:16 | 03:05 | 05:45 | 03:31 | 05:00 | 01:43 | 03:46 | 04:07 |