← ATHLETES / Emma Munsch

PRO WOMEN WOMEN

Emma Munsch

27 RACES RECORDED

PERSONAL BEST (PB) →

01:08:27

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PERSONAL BESTS BY STATION

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RACE HISTORY 27 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #23 · 25-29

with Alfie Munsch

TOTAL TIME 01:09:21

ROXZONE 05:35

1. SKIERG 04:18

2. SLED PUSH 02:23

3. SLED PULL 03:43

4. BURPEES 03:27

5. ROWING 04:57

6. FARMERS 01:44

7. LUNGES 03:30

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #10 · 40-44

with Adam Corlett

TOTAL TIME 00:57:55

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

PRO WOMEN AG #5 · 40-44

TOTAL TIME 01:13:22

ROXZONE 03:06

1. SKIERG 04:43

2. SLED PUSH 04:31

3. SLED PULL 04:53

4. BURPEES 04:08

5. ROWING 04:59

6. FARMERS 02:26

7. LUNGES 03:37

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

RELAY WOMEN AG #2 · U40

with Hannah Williamson & Emma Williams & Emma Neary

TOTAL TIME 01:02:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #1 · 40-44

with Adam Corlett

TOTAL TIME 00:56:18

ROXZONE 03:10

1. SKIERG 03:35

2. SLED PUSH 01:25

3. SLED PULL 02:16

4. BURPEES 01:55

5. ROWING 03:48

6. FARMERS 01:19

7. LUNGES 02:09

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO WOMEN AG #3 · 40-44

with Lauren Jocelyn

TOTAL TIME 01:04:11

ROXZONE 04:56

1. SKIERG 04:10

2. SLED PUSH 01:57

3. SLED PULL 03:42

4. BURPEES 03:19

5. ROWING 04:39

6. FARMERS 01:38

7. LUNGES 03:15

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MIXED AG #2 · 40+

with Fabien Rascagneres & Lauren Jocelyn & Gareth Read

TOTAL TIME 00:57:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #1 · 40-49

with Mark Lynch

TOTAL TIME 00:58:05

ROXZONE 03:46

1. SKIERG 03:47

2. SLED PUSH 01:25

3. SLED PULL 02:23

4. BURPEES 01:49

5. ROWING 04:02

6. FARMERS 01:15

7. LUNGES 02:21

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES WOMEN AG #5 · 30-39

with Bex Slater

TOTAL TIME 01:05:22

ROXZONE 04:31

1. SKIERG 04:28

2. SLED PUSH 01:23

3. SLED PULL 03:28

4. BURPEES 02:57

5. ROWING 04:51

6. FARMERS 01:33

7. LUNGES 02:39

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN

with Lauren JOCELYN

TOTAL TIME 01:05:42

ROXZONE 05:13

1. SKIERG 04:03

2. SLED PUSH 01:43

3. SLED PULL 03:42

4. BURPEES 02:41

5. ROWING 04:37

6. FARMERS 01:41

7. LUNGES 03:17

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES PRO WOMEN AG #1 · 40-49

with Lauren Jocelyn

TOTAL TIME 01:05:42

ROXZONE 05:13

1. SKIERG 04:03

2. SLED PUSH 01:43

3. SLED PULL 03:42

4. BURPEES 02:41

5. ROWING 04:37

6. FARMERS 01:41

7. LUNGES 03:17

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:58:05

ROXZONE 03:46

1. SKIERG 03:47

2. SLED PUSH 01:25

3. SLED PULL 02:23

4. BURPEES 01:49

5. ROWING 04:02

6. FARMERS 01:15

7. LUNGES 02:21

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES WOMEN

with Bex Slater

TOTAL TIME 01:05:22

ROXZONE 04:31

1. SKIERG 04:28

2. SLED PUSH 01:23

3. SLED PULL 03:28

4. BURPEES 02:57

5. ROWING 04:51

6. FARMERS 01:33

7. LUNGES 02:39

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO WOMEN AG #2 · 40-44

TOTAL TIME 01:15:24

ROXZONE 06:06

1. SKIERG 04:38

2. SLED PUSH 03:44

3. SLED PULL 06:18

4. BURPEES 03:53

5. ROWING 04:57

6. FARMERS 02:03

7. LUNGES 03:57

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:57:16

ROXZONE 03:44

1. SKIERG 03:44

2. SLED PUSH 01:36

3. SLED PULL 02:30

4. BURPEES 01:31

5. ROWING 04:03

6. FARMERS 01:15

7. LUNGES 02:06

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Rachel Webb

TOTAL TIME 01:06:09

ROXZONE 05:17

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 03:54

4. BURPEES 02:51

5. ROWING 04:58

6. FARMERS 01:31

7. LUNGES 03:05

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:15:18

ROXZONE 05:53

1. SKIERG 04:35

2. SLED PUSH 03:35

3. SLED PULL 05:03

4. BURPEES 04:09

5. ROWING 04:59

6. FARMERS 03:07

7. LUNGES 03:58

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:15:50

ROXZONE 04:31

1. SKIERG 04:46

2. SLED PUSH 03:57

3. SLED PULL 06:23

4. BURPEES 03:20

5. ROWING 05:00

6. FARMERS 02:40

7. LUNGES 03:49

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:57:33

ROXZONE 02:56

1. SKIERG 03:37

2. SLED PUSH 01:45

3. SLED PULL 02:40

4. BURPEES 01:44

5. ROWING 04:01

6. FARMERS 01:21

7. LUNGES 02:19

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:58:51

ROXZONE 03:48

1. SKIERG 03:51

2. SLED PUSH 01:36

3. SLED PULL 02:47

4. BURPEES 01:49

5. ROWING 04:12

6. FARMERS 01:23

7. LUNGES 02:21

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES WOMEN

with Claire Clancy

TOTAL TIME 01:01:59

ROXZONE 03:43

1. SKIERG 04:10

2. SLED PUSH 01:24

3. SLED PULL 02:17

4. BURPEES 02:55

5. ROWING 04:30

6. FARMERS 01:22

7. LUNGES 02:41

8. WALL BALLS 02:38

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES WOMEN

with Claire Clancy

TOTAL TIME 01:03:24

ROXZONE 03:58

1. SKIERG 04:25

2. SLED PUSH 01:52

3. SLED PULL 04:17

4. BURPEES 02:44

5. ROWING 04:33

6. FARMERS 01:27

7. LUNGES 02:32

8. WALL BALLS 02:50

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:08:27

ROXZONE 05:10

1. SKIERG 04:54

2. SLED PUSH 02:17

3. SLED PULL 04:05

4. BURPEES 03:17

5. ROWING 05:00

6. FARMERS 02:04

7. LUNGES 02:53

8. WALL BALLS 03:08

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:57:59

ROXZONE 04:09

1. SKIERG 03:48

2. SLED PUSH 01:38

3. SLED PULL 02:30

4. BURPEES 01:33

5. ROWING 04:03

6. FARMERS 01:16

7. LUNGES 02:14

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 00:58:34

ROXZONE 03:46

1. SKIERG 03:42

2. SLED PUSH 01:39

3. SLED PULL 03:00

4. BURPEES 01:47

5. ROWING 04:08

6. FARMERS 01:25

7. LUNGES 02:12

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

DOUBLES MIXED

with Mark Lynch

TOTAL TIME 01:00:30

ROXZONE 03:56

1. SKIERG 03:43

2. SLED PUSH 01:39

3. SLED PULL 03:26

4. BURPEES 02:14

5. ROWING 04:05

6. FARMERS 01:27

7. LUNGES 02:12

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:08:27

ROXZONE 05:10

1. SKIERG 04:54

2. SLED PUSH 02:17

3. SLED PULL 04:05

4. BURPEES 03:17

5. ROWING 05:00

6. FARMERS 02:04

7. LUNGES 02:53

8. WALL BALLS 03:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Alfie Munsch	DOUBLES MIXED	01:09:21	05:35	04:18	02:23	03:43	03:27	04:57	01:44	03:30	04:20	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Adam Corlett	DOUBLES MIXED	00:57:55	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	PRO WOMEN	01:13:22	03:06	04:43	04:31	04:53	04:08	04:59	02:26	03:37	05:08	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Hannah Williamson & Emma Williams & Emma Neary	RELAY WOMEN	01:02:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Adam Corlett	DOUBLES MIXED	00:56:18	03:10	03:35	01:25	02:16	01:55	03:48	01:19	02:09	03:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Lauren Jocelyn	DOUBLES PRO WOMEN	01:04:11	04:56	04:10	01:57	03:42	03:19	04:39	01:38	03:15	03:49	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Fabien Rascagneres & Lauren Jocelyn & Gareth Read	RELAY MIXED	00:57:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Mark Lynch	DOUBLES MIXED	00:58:05	03:46	03:47	01:25	02:23	01:49	04:02	01:15	02:21	03:19	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Bex Slater	DOUBLES WOMEN	01:05:22	04:31	04:28	01:23	03:28	02:57	04:51	01:33	02:39	03:26	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lauren JOCELYN	DOUBLES WOMEN	01:05:42	05:13	04:03	01:43	03:42	02:41	04:37	01:41	03:17	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lauren Jocelyn	DOUBLES PRO WOMEN	01:05:42	05:13	04:03	01:43	03:42	02:41	04:37	01:41	03:17	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Mark Lynch	DOUBLES MIXED	00:58:05	03:46	03:47	01:25	02:23	01:49	04:02	01:15	02:21	03:19	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Bex Slater	DOUBLES WOMEN	01:05:22	04:31	04:28	01:23	03:28	02:57	04:51	01:33	02:39	03:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO WOMEN	01:15:24	06:06	04:38	03:44	06:18	03:53	04:57	02:03	03:57	04:53	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Mark Lynch	DOUBLES MIXED	00:57:16	03:44	03:44	01:36	02:30	01:31	04:03	01:15	02:06	03:22	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Rachel Webb	DOUBLES WOMEN	01:06:09	05:17	04:11	02:05	03:54	02:51	04:58	01:31	03:05	03:47	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:15:18	05:53	04:35	03:35	05:03	04:09	04:59	03:07	03:58	05:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	PRO WOMEN	01:15:50	04:31	04:46	03:57	06:23	03:20	05:00	02:40	03:49	05:17	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Mark Lynch	DOUBLES MIXED	00:57:33	02:56	03:37	01:45	02:40	01:44	04:01	01:21	02:19	03:24	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Mark Lynch	DOUBLES MIXED	00:58:51	03:48	03:51	01:36	02:47	01:49	04:12	01:23	02:21	03:37	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Claire Clancy	DOUBLES WOMEN	01:01:59	03:43	04:10	01:24	02:17	02:55	04:30	01:22	02:41	02:38	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Claire Clancy	DOUBLES WOMEN	01:03:24	03:58	04:25	01:52	04:17	02:44	04:33	01:27	02:32	02:50	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN WOMEN	01:08:27	05:10	04:54	02:17	04:05	03:17	05:00	02:04	02:53	03:08	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Mark Lynch	DOUBLES MIXED	00:57:59	04:09	03:48	01:38	02:30	01:33	04:03	01:16	02:14	03:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Mark Lynch	DOUBLES MIXED	00:58:34	03:46	03:42	01:39	03:00	01:47	04:08	01:25	02:12	03:26	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022 with Mark Lynch	DOUBLES MIXED	01:00:30	03:56	03:43	01:39	03:26	02:14	04:05	01:27	02:12	03:26	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN WOMEN	01:08:27	05:10	04:54	02:17	04:05	03:17	05:00	02:04	02:53	03:08	RACE VIEW → \| COMPARE

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