E
DOUBLES WOMEN
WOMEN
Emma Nanson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:17:24
ROXZONE
06:27
RUNS
37:58
1. SKIERG
04:38
2. SLED PUSH
02:20
3. SLED PULL
05:02
4. BURPEES
06:26
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:48
8. WALL BALLS
04:00
HYROX Poznan 2025
DEC 2025
DOUBLES WOMEN
AG #1 · 25-29
with
Imogen Freeman
TOTAL TIME
01:02:43
ROXZONE
03:54
RUNS
34:32
1. SKIERG
04:08
2. SLED PUSH
01:41
3. SLED PULL
03:16
4. BURPEES
03:01
5. ROWING
04:32
6. FARMERS
--:--
7. LUNGES
02:55
8. WALL BALLS
03:44
HYROX Mumbai 2025
SEP 2025
DOUBLES WOMEN
AG #1 · 25-29
with
Imogen Freeman
TOTAL TIME
01:05:38
ROXZONE
04:52
RUNS
36:04
1. SKIERG
04:01
2. SLED PUSH
01:34
3. SLED PULL
03:08
4. BURPEES
02:50
5. ROWING
04:29
6. FARMERS
01:06
7. LUNGES
03:31
8. WALL BALLS
04:07
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #19 · U29
with
Vanessa Simpungwe
TOTAL TIME
01:14:16
ROXZONE
06:04
RUNS
40:17
1. SKIERG
04:26
2. SLED PUSH
01:33
3. SLED PULL
04:00
4. BURPEES
04:22
5. ROWING
05:00
6. FARMERS
01:17
7. LUNGES
03:33
8. WALL BALLS
03:49
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Fiona Ross
TOTAL TIME
01:12:40
ROXZONE
05:10
RUNS
42:02
1. SKIERG
04:22
2. SLED PUSH
01:37
3. SLED PULL
03:16
4. BURPEES
03:35
5. ROWING
05:15
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
02:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:24 | 06:27 | 04:38 | 02:20 | 05:02 | 06:26 | 04:57 | 01:52 | 03:48 | 04:00 | ||
|
with
Imogen Freeman
|
DOUBLES WOMEN | 01:02:43 | 03:54 | 04:08 | 01:41 | 03:16 | 03:01 | 04:32 | --:-- | 02:55 | 03:44 | |
|
with
Imogen Freeman
|
DOUBLES WOMEN | 01:05:38 | 04:52 | 04:01 | 01:34 | 03:08 | 02:50 | 04:29 | 01:06 | 03:31 | 04:07 | |
|
with
Vanessa Simpungwe
|
DOUBLES WOMEN | 01:14:16 | 06:04 | 04:26 | 01:33 | 04:00 | 04:22 | 05:00 | 01:17 | 03:33 | 03:49 | |
|
with
Fiona Ross
|
DOUBLES WOMEN | 01:12:40 | 05:10 | 04:22 | 01:37 | 03:16 | 03:35 | 05:15 | 01:38 | 03:16 | 02:36 |