E
PRO WOMEN
WOMEN
Emma Nicholson
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 30-34
with
demi reay
TOTAL TIME
01:12:16
ROXZONE
05:18
RUNS
38:47
1. SKIERG
04:33
2. SLED PUSH
02:14
3. SLED PULL
03:55
4. BURPEES
03:55
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
03:24
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #48 · 30-34
with
Matt Reay
TOTAL TIME
01:05:31
ROXZONE
04:18
RUNS
36:02
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
02:53
4. BURPEES
03:10
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:13
8. WALL BALLS
04:07
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #27 · 35-39
TOTAL TIME
01:11:50
ROXZONE
05:17
RUNS
40:03
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:41
4. BURPEES
03:42
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
03:45
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #137 · 25-29
with
Tom McGee
TOTAL TIME
01:13:39
ROXZONE
05:03
RUNS
39:37
1. SKIERG
03:55
2. SLED PUSH
02:25
3. SLED PULL
03:22
4. BURPEES
03:26
5. ROWING
04:41
6. FARMERS
02:05
7. LUNGES
03:56
8. WALL BALLS
05:13
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #183 · 30-34
with
Adam Thomson
TOTAL TIME
01:17:46
ROXZONE
05:00
RUNS
42:39
1. SKIERG
04:18
2. SLED PUSH
02:08
3. SLED PULL
03:14
4. BURPEES
04:00
5. ROWING
05:08
6. FARMERS
01:57
7. LUNGES
04:11
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
demi reay
|
DOUBLES WOMEN | 01:12:16 | 05:18 | 04:33 | 02:14 | 03:55 | 03:55 | 05:03 | 01:48 | 03:26 | 03:24 | |
|
with
Matt Reay
|
DOUBLES MIXED | 01:05:31 | 04:18 | 04:03 | 01:53 | 02:53 | 03:10 | 04:16 | 01:41 | 03:13 | 04:07 | |
| DOUBLES WOMEN | 01:11:50 | 05:17 | 04:36 | 01:36 | 03:41 | 03:42 | 04:53 | 01:32 | 02:49 | 03:45 | ||
|
with
Tom McGee
|
DOUBLES MIXED | 01:13:39 | 05:03 | 03:55 | 02:25 | 03:22 | 03:26 | 04:41 | 02:05 | 03:56 | 05:13 | |
|
with
Adam Thomson
|
DOUBLES MIXED | 01:17:46 | 05:00 | 04:18 | 02:08 | 03:14 | 04:00 | 05:08 | 01:57 | 04:11 | 05:15 | |
|
with
Alexandra O’Brien
|
DOUBLES WOMEN | 01:09:43 | 03:50 | 04:32 | 01:36 | 03:25 | 03:45 | 04:43 | 01:58 | 03:27 | 03:29 | |
| DOUBLES WOMEN | 01:15:36 | 04:35 | 04:45 | 01:27 | 03:58 | 03:49 | 04:45 | 01:28 | 03:07 | 03:37 | ||
| PRO WOMEN | 01:11:58 | 09:56 | 04:39 | 03:01 | 04:54 | 05:00 | 04:25 | 02:03 | 04:18 | 04:32 | ||
|
with
Ellie Warren
|
DOUBLES WOMEN | 01:14:39 | 05:27 | 04:53 | 01:46 | 03:45 | 04:02 | 05:05 | 01:56 | 03:16 | 03:37 | |
|
with
Ellie Warren
|
DOUBLES PRO WOMEN | 01:25:05 | 04:25 | 04:47 | 03:02 | 06:00 | 05:09 | 05:23 | 02:31 | 04:48 | 04:24 | |
|
with
Nicola BLACKER
|
DOUBLES WOMEN | 01:15:58 | 05:48 | 04:32 | 01:19 | 03:06 | 03:24 | 05:06 | 01:31 | 02:51 | 03:42 | |
|
with
Nicola Blacker
|
DOUBLES WOMEN | 01:15:58 | 05:48 | 04:32 | 01:19 | 03:06 | 03:24 | 05:06 | 01:31 | 02:51 | 03:42 | |
|
with
Ellie HARRISON
|
DOUBLES WOMEN | 01:16:44 | 05:55 | 04:29 | 01:43 | 03:42 | 03:44 | 04:59 | 01:57 | 03:30 | 03:40 | |
|
with
Ellie Harrison
|
DOUBLES WOMEN | 01:16:44 | 05:55 | 04:29 | 01:43 | 03:42 | 03:44 | 04:59 | 01:57 | 03:30 | 03:40 | |
|
with
Emily Wharmby
|
DOUBLES WOMEN | 01:18:52 | 07:24 | 04:32 | 01:34 | 03:50 | 03:29 | 04:53 | 01:35 | 02:39 | 03:46 | |
|
with
Helene Weatherburn
|
DOUBLES WOMEN | 01:27:34 | 07:44 | 04:25 | 01:38 | 03:42 | 04:07 | 04:49 | 01:52 | 03:41 | 03:46 | |
|
with
Gemma Nicholson
|
OPEN WOMEN | 01:17:12 | 06:53 | 04:47 | 01:53 | 05:13 | 04:53 | 05:10 | 01:58 | 04:45 | 05:06 | |
|
with
Hugh Hamilton-Green
|
DOUBLES MIXED | 01:04:17 | 03:37 | 03:47 | 01:44 | 03:07 | 03:05 | 04:14 | 01:36 | 03:18 | 04:00 | |
|
with
Kiera Slaven
|
DOUBLES WOMEN | 01:43:27 | 11:06 | 04:30 | 02:07 | 04:32 | 04:19 | 05:16 | 01:49 | 03:25 | 03:27 | |
|
with
Philippa Kavanagh
|
DOUBLES WOMEN | 01:08:53 | 05:19 | 04:09 | 01:57 | 03:22 | 02:21 | 04:42 | 01:44 | 02:33 | 02:35 | |
|
with
Philippa Kavanagh
|
DOUBLES WOMEN | 01:10:37 | 03:39 | 04:16 | 02:10 | 03:51 | 02:32 | 04:30 | 01:44 | 03:23 | 03:30 | |
| OPEN WOMEN | 01:15:53 | 03:45 | 04:31 | 02:29 | 05:17 | 04:10 | 04:57 | 02:02 | 04:10 | 03:30 | ||
|
with
Philippa Kavanagh
|
DOUBLES WOMEN | 01:08:53 | 05:19 | 04:09 | 01:57 | 03:22 | 02:21 | 04:42 | 01:44 | 02:33 | 02:35 |