E
DOUBLES WOMEN
WOMEN
Emma O Dwyer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #460 · 25-29
with
Darragh Fox
TOTAL TIME
01:22:25
ROXZONE
08:22
RUNS
42:33
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:53
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
05:21
8. WALL BALLS
05:03
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #399 · 40-44
TOTAL TIME
01:37:44
ROXZONE
15:39
RUNS
46:15
1. SKIERG
05:28
2. SLED PUSH
02:25
3. SLED PULL
04:51
4. BURPEES
05:46
5. ROWING
05:22
6. FARMERS
01:57
7. LUNGES
04:47
8. WALL BALLS
05:19
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #177 · 30-34
TOTAL TIME
01:20:10
ROXZONE
06:24
RUNS
42:36
1. SKIERG
04:52
2. SLED PUSH
01:50
3. SLED PULL
04:36
4. BURPEES
03:56
5. ROWING
05:28
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Darragh Fox
|
DOUBLES MIXED | 01:22:25 | 08:22 | 04:25 | 01:49 | 03:53 | 04:03 | 05:11 | 01:51 | 05:21 | 05:03 | |
| DOUBLES WOMEN | 01:37:44 | 15:39 | 05:28 | 02:25 | 04:51 | 05:46 | 05:22 | 01:57 | 04:47 | 05:19 | ||
| DOUBLES WOMEN | 01:20:10 | 06:24 | 04:52 | 01:50 | 04:36 | 03:56 | 05:28 | 01:55 | 03:53 | 04:45 |