E
DOUBLES WOMEN
WOMEN
Emma Ost
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Oonagh Corcoran
TOTAL TIME
01:05:04
ROXZONE
--:--
RUNS
29:01
1. SKIERG
04:45
2. SLED PUSH
01:31
3. SLED PULL
03:09
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
03:39
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #54 · 35-39
TOTAL TIME
01:14:57
ROXZONE
05:48
RUNS
41:18
1. SKIERG
04:35
2. SLED PUSH
01:43
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
03:33
8. WALL BALLS
04:01
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:18:56
ROXZONE
03:56
RUNS
40:21
1. SKIERG
05:47
2. SLED PUSH
02:26
3. SLED PULL
04:15
4. BURPEES
05:57
5. ROWING
04:55
6. FARMERS
02:15
7. LUNGES
03:54
8. WALL BALLS
05:17
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #420 · 35-39
TOTAL TIME
01:47:57
ROXZONE
08:51
RUNS
03:18
1. SKIERG
05:08
2. SLED PUSH
02:30
3. SLED PULL
05:33
4. BURPEES
04:42
5. ROWING
05:30
6. FARMERS
02:17
7. LUNGES
05:08
8. WALL BALLS
05:04
HYROX Stockholm 2024
DEC 2024
OPEN WOMEN
AG #77 · 35-39
with
Emma Österman
TOTAL TIME
01:38:19
ROXZONE
08:40
RUNS
51:22
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
05:01
4. BURPEES
07:09
5. ROWING
05:16
6. FARMERS
02:04
7. LUNGES
04:48
8. WALL BALLS
06:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oonagh Corcoran
|
DOUBLES WOMEN | 01:05:04 | --:-- | 04:45 | 01:31 | 03:09 | 03:16 | 04:37 | 01:35 | 02:57 | 03:39 | |
| DOUBLES WOMEN | 01:14:57 | 05:48 | 04:35 | 01:43 | 03:31 | 03:43 | 05:06 | 01:44 | 03:33 | 04:01 | ||
| OPEN WOMEN | 01:18:56 | 03:56 | 05:47 | 02:26 | 04:15 | 05:57 | 04:55 | 02:15 | 03:54 | 05:17 | ||
| DOUBLES WOMEN | 01:47:57 | 08:51 | 05:08 | 02:30 | 05:33 | 04:42 | 05:30 | 02:17 | 05:08 | 05:04 | ||
|
with
Emma Österman
|
OPEN WOMEN | 01:38:19 | 08:40 | 04:40 | 02:40 | 05:01 | 07:09 | 05:16 | 02:04 | 04:48 | 06:43 |