E
DOUBLES MIXED
MEN
Emma Penthum
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #16 · 30-34
with
Max Mortier
TOTAL TIME
01:03:26
ROXZONE
04:39
RUNS
35:07
1. SKIERG
04:03
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
02:48
8. WALL BALLS
03:41
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:14:43
ROXZONE
05:26
RUNS
38:13
1. SKIERG
04:41
2. SLED PUSH
02:04
3. SLED PULL
04:04
4. BURPEES
05:34
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:43
8. WALL BALLS
04:33
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #13 · U29
with
Max Mortier
TOTAL TIME
01:03:58
ROXZONE
05:57
RUNS
34:25
1. SKIERG
03:41
2. SLED PUSH
01:42
3. SLED PULL
03:08
4. BURPEES
02:49
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
02:41
8. WALL BALLS
03:32
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #72 · U29
with
Kim Cheung
TOTAL TIME
01:18:04
ROXZONE
05:37
RUNS
47:08
1. SKIERG
04:21
2. SLED PUSH
01:04
3. SLED PULL
03:38
4. BURPEES
03:45
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
03:10
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Max Mortier
|
DOUBLES MIXED | 01:03:26 | 04:39 | 04:03 | 01:33 | 02:41 | 02:57 | 04:15 | 01:47 | 02:48 | 03:41 | |
| OPEN WOMEN | 01:14:43 | 05:26 | 04:41 | 02:04 | 04:04 | 05:34 | 04:46 | 01:41 | 03:43 | 04:33 | ||
|
with
Max Mortier
|
DOUBLES MIXED | 01:03:58 | 05:57 | 03:41 | 01:42 | 03:08 | 02:49 | 04:29 | 01:40 | 02:41 | 03:32 | |
|
with
Kim Cheung
|
DOUBLES WOMEN | 01:18:04 | 05:37 | 04:21 | 01:04 | 03:38 | 03:45 | 04:39 | 01:35 | 03:10 | 03:12 |