E
PRO WOMEN
WOMEN
Emma Pilkington
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #68 · 25-29
TOTAL TIME
01:28:05
ROXZONE
05:34
RUNS
43:09
1. SKIERG
04:35
2. SLED PUSH
02:00
3. SLED PULL
05:30
4. BURPEES
05:53
5. ROWING
05:44
6. FARMERS
02:14
7. LUNGES
05:13
8. WALL BALLS
08:17
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #31 · 25-29
TOTAL TIME
01:21:51
ROXZONE
04:30
RUNS
40:50
1. SKIERG
04:44
2. SLED PUSH
03:52
3. SLED PULL
05:27
4. BURPEES
04:18
5. ROWING
05:24
6. FARMERS
02:10
7. LUNGES
04:17
8. WALL BALLS
06:24
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #56 · 25-29
with
Amy Rankin
TOTAL TIME
01:08:27
ROXZONE
10:41
RUNS
31:32
1. SKIERG
04:26
2. SLED PUSH
01:34
3. SLED PULL
04:21
4. BURPEES
03:24
5. ROWING
04:46
6. FARMERS
01:23
7. LUNGES
02:38
8. WALL BALLS
03:46
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #60 · U29
with
Jakub Foytl
TOTAL TIME
01:04:47
ROXZONE
06:57
RUNS
32:38
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:51
4. BURPEES
03:39
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
03:26
8. WALL BALLS
03:55
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:16:30
ROXZONE
05:19
RUNS
37:14
1. SKIERG
04:35
2. SLED PUSH
02:36
3. SLED PULL
04:46
4. BURPEES
04:42
5. ROWING
05:06
6. FARMERS
01:50
7. LUNGES
04:34
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:05 | 05:34 | 04:35 | 02:00 | 05:30 | 05:53 | 05:44 | 02:14 | 05:13 | 08:17 | ||
| PRO WOMEN | 01:21:51 | 04:30 | 04:44 | 03:52 | 05:27 | 04:18 | 05:24 | 02:10 | 04:17 | 06:24 | ||
|
with
Amy Rankin
|
DOUBLES WOMEN | 01:08:27 | 10:41 | 04:26 | 01:34 | 04:21 | 03:24 | 04:46 | 01:23 | 02:38 | 03:46 | |
|
with
Jakub Foytl
|
DOUBLES MIXED | 01:04:47 | 06:57 | 03:55 | 01:43 | 02:51 | 03:39 | 04:19 | 01:29 | 03:26 | 03:55 | |
| OPEN WOMEN | 01:16:30 | 05:19 | 04:35 | 02:36 | 04:46 | 04:42 | 05:06 | 01:50 | 04:34 | 05:55 | ||
| OPEN WOMEN | 01:16:30 | 05:19 | 04:35 | 02:36 | 04:46 | 04:42 | 05:06 | 01:50 | 04:34 | 05:55 | ||
|
with
Adam Pilkington
|
DOUBLES MIXED | 01:12:46 | 05:18 | 03:57 | 02:03 | 03:54 | 02:46 | 04:35 | 01:39 | 03:17 | 04:16 | |
| OPEN WOMEN | 01:22:41 | 04:59 | 05:07 | 03:03 | 05:44 | 08:48 | 05:21 | 01:47 | 03:31 | 03:51 | ||
| OPEN WOMEN | 01:23:20 | 04:41 | 04:56 | 03:39 | 06:43 | 05:32 | 05:18 | 01:55 | 03:27 | 03:53 |