E
DOUBLES WOMEN
WOMEN
Emma Powell
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #6 · 50-54
with
Robert Thompson
TOTAL TIME
01:15:59
ROXZONE
06:29
RUNS
41:34
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
03:53
4. BURPEES
03:35
5. ROWING
04:38
6. FARMERS
01:27
7. LUNGES
03:44
8. WALL BALLS
04:09
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #236 · 35-39
with
Laura Bradley
TOTAL TIME
01:45:42
ROXZONE
11:08
RUNS
00:53
1. SKIERG
04:54
2. SLED PUSH
02:21
3. SLED PULL
03:58
4. BURPEES
05:48
5. ROWING
05:06
6. FARMERS
01:49
7. LUNGES
04:53
8. WALL BALLS
04:59
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #65 · 35-39
with
Michael Powell
TOTAL TIME
01:49:25
ROXZONE
09:57
RUNS
55:11
1. SKIERG
05:03
2. SLED PUSH
02:53
3. SLED PULL
07:12
4. BURPEES
04:58
5. ROWING
05:42
6. FARMERS
02:17
7. LUNGES
06:06
8. WALL BALLS
10:14
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #51 · 16-24
TOTAL TIME
02:21:48
ROXZONE
12:34
RUNS
56:42
1. SKIERG
06:23
2. SLED PUSH
04:58
3. SLED PULL
10:12
4. BURPEES
10:17
5. ROWING
07:20
6. FARMERS
04:44
7. LUNGES
08:48
8. WALL BALLS
19:58
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
TOTAL TIME
01:13:59
ROXZONE
06:48
RUNS
39:23
1. SKIERG
04:43
2. SLED PUSH
01:29
3. SLED PULL
03:42
4. BURPEES
03:35
5. ROWING
04:52
6. FARMERS
01:26
7. LUNGES
03:11
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Thompson
|
DOUBLES MIXED | 01:15:59 | 06:29 | 04:15 | 02:22 | 03:53 | 03:35 | 04:38 | 01:27 | 03:44 | 04:09 | |
|
with
Laura Bradley
|
DOUBLES WOMEN | 01:45:42 | 11:08 | 04:54 | 02:21 | 03:58 | 05:48 | 05:06 | 01:49 | 04:53 | 04:59 | |
|
with
Michael Powell
|
DOUBLES MIXED | 01:49:25 | 09:57 | 05:03 | 02:53 | 07:12 | 04:58 | 05:42 | 02:17 | 06:06 | 10:14 | |
| OPEN WOMEN | 02:21:48 | 12:34 | 06:23 | 04:58 | 10:12 | 10:17 | 07:20 | 04:44 | 08:48 | 19:58 | ||
| DOUBLES WOMEN | 01:13:59 | 06:48 | 04:43 | 01:29 | 03:42 | 03:35 | 04:52 | 01:26 | 03:11 | 04:59 | ||
| DOUBLES WOMEN | 01:13:59 | 06:48 | 04:43 | 01:29 | 03:42 | 03:35 | 04:52 | 01:26 | 03:11 | 04:59 | ||
| OPEN WOMEN | 01:27:08 | 06:57 | 05:13 | 02:12 | 04:17 | 04:53 | 05:23 | 01:47 | 03:58 | 05:10 | ||
|
with
Francesca O’Boyle
|
DOUBLES WOMEN | 01:32:35 | 04:54 | 04:50 | 02:10 | 04:12 | 05:56 | 05:06 | 02:29 | 03:33 | 03:54 | |
|
with
Sarah Duckworth
|
DOUBLES WOMEN | 01:06:18 | 03:09 | 04:28 | 01:36 | 03:05 | 02:56 | 04:57 | 01:30 | 02:42 | 04:30 | |
|
with
Sarah Duckworth
|
DOUBLES WOMEN | 01:07:00 | 09:42 | 04:50 | 01:37 | 03:52 | 03:09 | 05:13 | 01:29 | 02:55 | 04:30 | |
|
with
Lucy OMalley
|
DOUBLES WOMEN | 02:06:26 | 12:41 | 05:47 | 02:30 | 06:49 | 04:41 | 06:08 | 02:00 | 06:46 | 08:27 | |
|
with
Sarah Duckworth
|
DOUBLES WOMEN | 01:12:36 | 06:03 | 04:37 | 01:54 | 05:05 | 03:32 | 04:57 | 01:28 | 02:58 | 04:01 | |
|
with
Sarah Duckworth
|
DOUBLES WOMEN | 01:12:36 | 06:03 | 04:37 | 01:54 | 05:05 | 03:32 | 04:57 | 01:28 | 02:58 | 04:01 | |
|
with
sarah duckworth
|
DOUBLES WOMEN | 01:09:14 | 03:56 | 04:36 | 01:33 | 03:16 | 02:52 | 04:55 | 01:29 | 02:49 | 03:46 | |
|
with
Natalie Benslygreen
|
DOUBLES WOMEN | 01:21:33 | 07:53 | 04:08 | 01:35 | 03:00 | 03:24 | 04:57 | 01:49 | 03:26 | 02:37 |