← ATHLETES / Emma Russell

RELAY MIXED MEN

Emma Russell

11 RACES RECORDED

PERSONAL BEST (PB) →

01:16:31

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RACE HISTORY 11 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #30 · 25-29

with Jennifer Corbett

TOTAL TIME 01:22:23

ROXZONE 06:27

1. SKIERG 04:32

2. SLED PUSH 02:00

3. SLED PULL 03:25

4. BURPEES 04:00

5. ROWING 04:42

6. FARMERS 01:48

7. LUNGES 03:28

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #18 · 45-49

with Jen McCulloch & Jemma Russell

TOTAL TIME 01:30:08

ROXZONE 09:39

1. SKIERG 04:52

2. SLED PUSH 01:55

3. SLED PULL 04:28

4. BURPEES 05:18

5. ROWING 05:33

6. FARMERS 01:46

7. LUNGES 04:22

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Yuan Gong

TOTAL TIME 01:16:31

ROXZONE 10:31

1. SKIERG 04:38

2. SLED PUSH 01:51

3. SLED PULL 03:26

4. BURPEES 03:51

5. ROWING 04:54

6. FARMERS 01:40

7. LUNGES 03:22

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #13 · 35-39

with Yuan Gong

TOTAL TIME 01:16:31

ROXZONE 10:31

1. SKIERG 04:38

2. SLED PUSH 01:51

3. SLED PULL 03:26

4. BURPEES 03:51

5. ROWING 04:54

6. FARMERS 01:40

7. LUNGES 03:22

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #62 · 45-49

with Jemma Russell & Jen McCulloch

TOTAL TIME 01:32:55

ROXZONE 08:34

1. SKIERG 05:15

2. SLED PUSH 02:00

3. SLED PULL 04:38

4. BURPEES 05:21

5. ROWING 05:28

6. FARMERS 02:11

7. LUNGES 04:29

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #21 · 16-24

with Hannah McErlean

TOTAL TIME 01:25:59

ROXZONE 06:20

1. SKIERG 04:42

2. SLED PUSH 01:34

3. SLED PULL 04:54

4. BURPEES 04:53

5. ROWING 05:09

6. FARMERS 01:51

7. LUNGES 04:14

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #28 · U40

with 杰帆郑 & Valentyn Avaliani & 苑宫

TOTAL TIME 01:14:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #103 · 30-34

with 嘉荣刘

TOTAL TIME 01:29:07

ROXZONE 07:22

1. SKIERG 04:41

2. SLED PUSH 04:45

3. SLED PULL 04:30

4. BURPEES 04:50

5. ROWING 05:29

6. FARMERS 01:51

7. LUNGES 04:33

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

DOUBLES WOMEN AG #29 · 30-39

with 静雯罗

TOTAL TIME 01:26:15

ROXZONE 09:11

1. SKIERG 04:50

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 04:13

5. ROWING 04:46

6. FARMERS 01:30

7. LUNGES 03:23

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #420 · U29

with Jemma Russell & Lauren McKenna

TOTAL TIME 01:28:06

ROXZONE 06:43

1. SKIERG 04:22

2. SLED PUSH 02:00

3. SLED PULL 04:13

4. BURPEES 03:51

5. ROWING 05:25

6. FARMERS 01:58

7. LUNGES 03:13

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Kim Mkhethwa

TOTAL TIME 01:51:59

ROXZONE 10:27

1. SKIERG 04:49

2. SLED PUSH 02:15

3. SLED PULL 05:15

4. BURPEES 05:42

5. ROWING 06:03

6. FARMERS 01:53

7. LUNGES 05:09

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Jennifer Corbett	DOUBLES WOMEN	01:22:23	06:27	04:32	02:00	03:25	04:00	04:42	01:48	03:28	04:15	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Jen McCulloch & Jemma Russell	DOUBLES WOMEN	01:30:08	09:39	04:52	01:55	04:28	05:18	05:33	01:46	04:22	04:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuan Gong	DOUBLES WOMEN	01:16:31	10:31	04:38	01:51	03:26	03:51	04:54	01:40	03:22	03:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuan Gong	DOUBLES WOMEN	01:16:31	10:31	04:38	01:51	03:26	03:51	04:54	01:40	03:22	03:40	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Jemma Russell & Jen McCulloch	DOUBLES WOMEN	01:32:55	08:34	05:15	02:00	04:38	05:21	05:28	02:11	04:29	05:43	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Hannah McErlean	DOUBLES WOMEN	01:25:59	06:20	04:42	01:34	04:54	04:53	05:09	01:51	04:14	05:32	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 杰帆郑 & Valentyn Avaliani & 苑宫	RELAY MIXED	01:14:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 嘉荣刘	DOUBLES MIXED	01:29:07	07:22	04:41	04:45	04:30	04:50	05:29	01:51	04:33	04:03	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with 静雯罗	DOUBLES WOMEN	01:26:15	09:11	04:50	01:35	04:04	04:13	04:46	01:30	03:23	03:42	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Jemma Russell & Lauren McKenna	DOUBLES WOMEN	01:28:06	06:43	04:22	02:00	04:13	03:51	05:25	01:58	03:13	04:08	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Kim Mkhethwa	DOUBLES WOMEN	01:51:59	10:27	04:49	02:15	05:15	05:42	06:03	01:53	05:09	04:20	RACE VIEW → \| COMPARE

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