E
DOUBLES PRO WOMEN
WOMEN
Emma Sharpe
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:47
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 30-34
TOTAL TIME
01:15:18
ROXZONE
06:59
RUNS
40:11
1. SKIERG
04:14
2. SLED PUSH
01:27
3. SLED PULL
03:43
4. BURPEES
05:29
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
03:10
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Hannah Mayers
TOTAL TIME
01:07:03
ROXZONE
02:49
RUNS
36:38
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
03:32
4. BURPEES
03:32
5. ROWING
04:34
6. FARMERS
02:10
7. LUNGES
03:30
8. WALL BALLS
03:37
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #17 · 25-29
with
Hannah Mayers
TOTAL TIME
01:10:48
ROXZONE
04:06
RUNS
38:42
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:21
8. WALL BALLS
03:46
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #54 · 30-34
TOTAL TIME
01:22:47
ROXZONE
06:14
RUNS
40:05
1. SKIERG
04:56
2. SLED PUSH
02:29
3. SLED PULL
04:26
4. BURPEES
07:57
5. ROWING
05:03
6. FARMERS
02:29
7. LUNGES
03:39
8. WALL BALLS
05:33
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #124 · 30-34
with
Sam Vidler
TOTAL TIME
01:16:49
ROXZONE
06:04
RUNS
46:43
1. SKIERG
04:12
2. SLED PUSH
01:36
3. SLED PULL
02:53
4. BURPEES
03:14
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:18 | 06:59 | 04:14 | 01:27 | 03:43 | 05:29 | 04:28 | 01:43 | 03:10 | 03:57 | ||
|
with
Hannah Mayers
|
DOUBLES PRO WOMEN | 01:07:03 | 02:49 | 04:24 | 02:17 | 03:32 | 03:32 | 04:34 | 02:10 | 03:30 | 03:37 | |
|
with
Hannah Mayers
|
DOUBLES PRO WOMEN | 01:10:48 | 04:06 | 04:13 | 02:12 | 03:31 | 03:43 | 04:35 | 01:45 | 04:21 | 03:46 | |
| OPEN WOMEN | 01:22:47 | 06:14 | 04:56 | 02:29 | 04:26 | 07:57 | 05:03 | 02:29 | 03:39 | 05:33 | ||
|
with
Sam Vidler
|
DOUBLES WOMEN | 01:16:49 | 06:04 | 04:12 | 01:36 | 02:53 | 03:14 | 04:12 | 01:29 | 03:02 | 03:29 |