E
DOUBLES WOMEN
WOMEN
Emma Shelton
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:20:16
ROXZONE
06:23
RUNS
41:24
1. SKIERG
05:39
2. SLED PUSH
03:32
3. SLED PULL
04:29
4. BURPEES
04:03
5. ROWING
05:30
6. FARMERS
01:58
7. LUNGES
02:47
8. WALL BALLS
04:38
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #101 · 45-49
with
Pip Kortright
TOTAL TIME
01:29:52
ROXZONE
03:46
RUNS
54:05
1. SKIERG
04:52
2. SLED PUSH
01:56
3. SLED PULL
04:00
4. BURPEES
04:43
5. ROWING
05:29
6. FARMERS
02:35
7. LUNGES
04:07
8. WALL BALLS
04:19
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #2 · 40-44
with
Leona Bilous
TOTAL TIME
01:03:24
ROXZONE
06:59
RUNS
33:11
1. SKIERG
04:07
2. SLED PUSH
01:18
3. SLED PULL
03:17
4. BURPEES
02:38
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
02:44
8. WALL BALLS
03:18
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:06:11
ROXZONE
06:52
RUNS
31:13
1. SKIERG
04:37
2. SLED PUSH
02:08
3. SLED PULL
03:41
4. BURPEES
03:48
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
03:30
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #203 · 45-49
with
Pip Kortright
TOTAL TIME
01:31:23
ROXZONE
14:15
RUNS
46:17
1. SKIERG
05:17
2. SLED PUSH
01:56
3. SLED PULL
04:27
4. BURPEES
03:54
5. ROWING
05:38
6. FARMERS
02:03
7. LUNGES
03:30
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:20:16 | 06:23 | 05:39 | 03:32 | 04:29 | 04:03 | 05:30 | 01:58 | 02:47 | 04:38 | ||
|
with
Pip Kortright
|
DOUBLES WOMEN | 01:29:52 | 03:46 | 04:52 | 01:56 | 04:00 | 04:43 | 05:29 | 02:35 | 04:07 | 04:19 | |
|
with
Leona Bilous
|
DOUBLES WOMEN | 01:03:24 | 06:59 | 04:07 | 01:18 | 03:17 | 02:38 | 04:25 | 01:31 | 02:44 | 03:18 | |
| OPEN WOMEN | 01:06:11 | 06:52 | 04:37 | 02:08 | 03:41 | 03:48 | 04:50 | 01:45 | 03:30 | 03:52 | ||
|
with
Pip Kortright
|
DOUBLES WOMEN | 01:31:23 | 14:15 | 05:17 | 01:56 | 04:27 | 03:54 | 05:38 | 02:03 | 03:30 | 04:09 | |
| OPEN WOMEN | 01:14:38 | 07:13 | 04:58 | 01:32 | 04:08 | 03:38 | 05:14 | 02:03 | 03:27 | 04:09 | ||
|
with
Pip Kortright
|
DOUBLES WOMEN | 01:33:48 | 06:05 | 04:48 | 01:45 | 04:34 | 04:13 | 05:06 | 02:21 | 03:29 | 03:31 |