E
DOUBLES MIXED
MEN
Emma Stapleton
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tenerife 2026
SEP 2026
DOUBLES MIXED
AG #19 · 35-39
with
Keith McCourt
TOTAL TIME
01:23:02
ROXZONE
06:05
RUNS
45:09
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
04:28
4. BURPEES
05:07
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
04:40
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #76 · 35-39
TOTAL TIME
01:28:28
ROXZONE
05:26
RUNS
45:37
1. SKIERG
04:43
2. SLED PUSH
02:17
3. SLED PULL
04:48
4. BURPEES
06:12
5. ROWING
04:56
6. FARMERS
02:31
7. LUNGES
04:57
8. WALL BALLS
07:04
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #168 · 30-34
with
Keith McCourt
TOTAL TIME
01:18:25
ROXZONE
04:01
RUNS
46:40
1. SKIERG
04:22
2. SLED PUSH
01:31
3. SLED PULL
03:34
4. BURPEES
03:43
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
04:27
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #64 · 30-34
TOTAL TIME
01:21:22
ROXZONE
03:53
RUNS
42:19
1. SKIERG
04:52
2. SLED PUSH
01:57
3. SLED PULL
04:40
4. BURPEES
06:06
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
05:10
8. WALL BALLS
05:49
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #39 · 40-44
with
Liz Priestley
TOTAL TIME
01:21:30
ROXZONE
05:59
RUNS
43:54
1. SKIERG
04:26
2. SLED PUSH
01:44
3. SLED PULL
04:09
4. BURPEES
04:21
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
04:02
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Keith McCourt
|
DOUBLES MIXED | 01:23:02 | 06:05 | 04:05 | 02:05 | 04:28 | 05:07 | 04:47 | 01:56 | 04:49 | 04:40 | |
| OPEN WOMEN | 01:28:28 | 05:26 | 04:43 | 02:17 | 04:48 | 06:12 | 04:56 | 02:31 | 04:57 | 07:04 | ||
|
with
Keith McCourt
|
DOUBLES MIXED | 01:18:25 | 04:01 | 04:22 | 01:31 | 03:34 | 03:43 | 04:23 | 01:39 | 04:11 | 04:27 | |
| OPEN WOMEN | 01:21:22 | 03:53 | 04:52 | 01:57 | 04:40 | 06:06 | 04:53 | 01:48 | 05:10 | 05:49 | ||
|
with
Liz Priestley
|
DOUBLES WOMEN | 01:21:30 | 05:59 | 04:26 | 01:44 | 04:09 | 04:21 | 04:50 | 01:53 | 04:02 | 06:16 | |
|
with
James Stapleton
|
DOUBLES MIXED | 01:28:46 | 05:41 | 04:12 | 02:25 | 05:46 | 03:58 | 04:46 | 01:49 | 05:05 | 06:59 | |
|
with
Rebecca Stevens
|
DOUBLES WOMEN | 01:30:53 | 08:35 | 04:43 | 01:32 | 05:04 | 04:28 | 05:16 | 02:14 | 03:54 | 03:04 | |
|
with
James Stapleton
|
DOUBLES MIXED | 01:37:37 | 07:07 | 04:04 | 02:33 | 05:18 | 04:51 | 04:29 | 02:05 | 06:02 | 05:42 | |
|
with
Charlotte Limpenny
|
DOUBLES WOMEN | 01:28:45 | 06:46 | 04:46 | 01:50 | 04:49 | 05:39 | 04:56 | 02:15 | 04:23 | 03:50 | |
|
with
Katie Wong
|
DOUBLES WOMEN | 01:29:51 | 08:41 | 04:24 | 02:10 | 04:07 | 06:03 | 04:23 | 02:02 | 03:58 | 03:16 | |
|
with
Katie Wong
|
DOUBLES WOMEN | 01:29:51 | 08:41 | 04:24 | 02:10 | 04:07 | 06:03 | 04:23 | 02:02 | 03:58 | 03:16 |