E
DOUBLES WOMEN
WOMEN
Emma Steen
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #52 · 25-29
with
Freya Green
TOTAL TIME
01:09:30
ROXZONE
05:27
RUNS
38:15
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:17
4. BURPEES
03:28
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
02:42
8. WALL BALLS
04:04
HYROX Heerenveen 2026
MAY 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:24:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #20 · 30-34
TOTAL TIME
01:13:47
ROXZONE
08:42
RUNS
37:18
1. SKIERG
04:31
2. SLED PUSH
01:42
3. SLED PULL
04:04
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
03:24
8. WALL BALLS
04:11
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #191 · 30-34
with
Aimee Fromet
TOTAL TIME
01:16:41
ROXZONE
12:06
RUNS
36:09
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
03:44
4. BURPEES
04:43
5. ROWING
05:05
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
03:49
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #7 · 25-29
with
Freya Green
TOTAL TIME
01:09:47
ROXZONE
05:38
RUNS
39:28
1. SKIERG
04:23
2. SLED PUSH
01:30
3. SLED PULL
02:48
4. BURPEES
03:42
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
02:34
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Freya Green
|
DOUBLES WOMEN | 01:09:30 | 05:27 | 04:17 | 01:45 | 03:17 | 03:28 | 04:35 | 01:45 | 02:42 | 04:04 | |
| RELAY WOMEN | 01:24:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:13:47 | 08:42 | 04:31 | 01:42 | 04:04 | 03:36 | 04:45 | 01:39 | 03:24 | 04:11 | ||
|
with
Aimee Fromet
|
DOUBLES WOMEN | 01:16:41 | 12:06 | 04:46 | 01:45 | 03:44 | 04:43 | 05:05 | 01:31 | 03:08 | 03:49 | |
|
with
Freya Green
|
DOUBLES WOMEN | 01:09:47 | 05:38 | 04:23 | 01:30 | 02:48 | 03:42 | 04:36 | 01:40 | 02:34 | 03:34 | |
| OPEN WOMEN | 01:30:23 | 07:38 | 05:12 | 03:09 | 07:21 | 06:07 | 05:46 | 02:49 | 04:14 | 05:48 | ||
| OPEN WOMEN | 01:30:23 | 07:38 | 05:12 | 03:09 | 07:21 | 06:07 | 05:46 | 02:49 | 04:14 | 05:48 | ||
| DOUBLES WOMEN | 01:53:21 | 10:09 | 05:09 | 02:37 | 05:36 | 07:14 | 05:38 | 01:50 | 06:07 | 07:50 | ||
| DOUBLES WOMEN | 01:53:21 | 10:09 | 05:09 | 02:37 | 05:36 | 07:14 | 05:38 | 01:50 | 06:07 | 07:50 | ||
|
with
Aimee Fromet
|
DOUBLES WOMEN | 01:21:43 | 07:11 | 04:33 | 01:41 | 03:39 | 04:48 | 05:15 | 01:57 | 03:19 | 03:56 | |
| OPEN WOMEN | 01:22:49 | 05:45 | 04:57 | 01:52 | 04:09 | 05:11 | 05:14 | 02:21 | 04:09 | 03:21 | ||
|
with
Aimee Fromet
|
DOUBLES WOMEN | 01:21:47 | 05:37 | 04:28 | 01:44 | 03:44 | 03:39 | 05:07 | 01:28 | 03:28 | 02:56 |