E
DOUBLES MIXED
MEN
Emma Talbot Rice
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #30 · 25-29
with
Daniel Willson
TOTAL TIME
01:10:33
ROXZONE
07:09
RUNS
36:53
1. SKIERG
04:10
2. SLED PUSH
01:45
3. SLED PULL
03:48
4. BURPEES
02:51
5. ROWING
04:32
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:14
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #17 · 25-29
TOTAL TIME
01:16:42
ROXZONE
07:32
RUNS
37:06
1. SKIERG
04:52
2. SLED PUSH
02:25
3. SLED PULL
04:31
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
04:20
8. WALL BALLS
05:20
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #211 · 25-29
with
Daniel Willson
TOTAL TIME
01:12:39
ROXZONE
09:31
RUNS
37:17
1. SKIERG
04:19
2. SLED PUSH
--:--
3. SLED PULL
04:39
4. BURPEES
02:53
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
03:58
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #56 · 16-24
TOTAL TIME
01:19:34
ROXZONE
08:28
RUNS
38:01
1. SKIERG
04:55
2. SLED PUSH
02:20
3. SLED PULL
05:01
4. BURPEES
04:40
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
05:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #9 · 45-49
TOTAL TIME
01:05:32
ROXZONE
04:23
RUNS
34:34
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
03:17
4. BURPEES
03:20
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
03:26
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Willson
|
DOUBLES MIXED | 01:10:33 | 07:09 | 04:10 | 01:45 | 03:48 | 02:51 | 04:32 | 01:33 | 03:47 | 04:14 | |
| OPEN WOMEN | 01:16:42 | 07:32 | 04:52 | 02:25 | 04:31 | 04:09 | 04:54 | 01:41 | 04:20 | 05:20 | ||
|
with
Daniel Willson
|
DOUBLES MIXED | 01:12:39 | 09:31 | 04:19 | --:-- | 04:39 | 02:53 | 04:43 | 01:36 | 03:24 | 03:58 | |
| OPEN WOMEN | 01:19:34 | 08:28 | 04:55 | 02:20 | 05:01 | 04:40 | 04:58 | 01:49 | 04:12 | 05:13 | ||
| DOUBLES MIXED | 01:05:32 | 04:23 | 04:12 | 02:00 | 03:17 | 03:20 | 04:26 | 01:31 | 03:26 | 04:26 | ||
|
with
Daniel Willson
|
DOUBLES MIXED | 01:17:44 | 07:58 | 04:32 | 01:47 | 04:24 | 03:09 | 04:58 | 01:40 | 03:21 | 04:14 | |
|
with
Kristen Pickett
|
DOUBLES WOMEN | 01:20:51 | 08:18 | 04:40 | 01:15 | 03:28 | 03:08 | 04:59 | 01:38 | 03:21 | 04:19 | |
| DOUBLES MIXED | 01:07:50 | 04:37 | 04:05 | 02:34 | 03:40 | 03:31 | 04:25 | 01:31 | 04:01 | 04:31 | ||
| DOUBLES MIXED | 01:07:50 | 04:37 | 04:05 | 02:34 | 03:40 | 03:31 | 04:25 | 01:31 | 04:01 | 04:31 | ||
| DOUBLES MIXED | 01:09:27 | 05:29 | 04:12 | 02:28 | 03:53 | 03:32 | 04:22 | 01:34 | 03:41 | 04:23 |