E
DOUBLES WOMEN
WOMEN
Emma Urey
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #15 · 40-44
with
Sarah Braiden
TOTAL TIME
01:17:07
ROXZONE
05:50
RUNS
42:46
1. SKIERG
04:41
2. SLED PUSH
01:59
3. SLED PULL
04:03
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:25
7. LUNGES
03:08
8. WALL BALLS
04:32
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #145 · 35-39
TOTAL TIME
01:35:40
ROXZONE
04:36
RUNS
50:21
1. SKIERG
05:19
2. SLED PUSH
02:38
3. SLED PULL
05:34
4. BURPEES
06:39
5. ROWING
05:42
6. FARMERS
02:31
7. LUNGES
04:37
8. WALL BALLS
07:47
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #197 · 35-39
with
Kris Burns
TOTAL TIME
01:18:52
ROXZONE
06:19
RUNS
43:05
1. SKIERG
04:14
2. SLED PUSH
02:31
3. SLED PULL
04:37
4. BURPEES
03:49
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
04:27
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #585 · 30-39
with
Kris Burns
TOTAL TIME
01:31:48
ROXZONE
06:06
RUNS
50:36
1. SKIERG
04:29
2. SLED PUSH
02:35
3. SLED PULL
04:49
4. BURPEES
04:17
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
06:11
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Braiden
|
DOUBLES WOMEN | 01:17:07 | 05:50 | 04:41 | 01:59 | 04:03 | 03:53 | 04:56 | 01:25 | 03:08 | 04:32 | |
| OPEN WOMEN | 01:35:40 | 04:36 | 05:19 | 02:38 | 05:34 | 06:39 | 05:42 | 02:31 | 04:37 | 07:47 | ||
|
with
Kris Burns
|
DOUBLES MIXED | 01:18:52 | 06:19 | 04:14 | 02:31 | 04:37 | 03:49 | 04:30 | 01:44 | 03:41 | 04:27 | |
|
with
Kris Burns
|
DOUBLES MIXED | 01:31:48 | 06:06 | 04:29 | 02:35 | 04:49 | 04:17 | 05:02 | 01:59 | 06:11 | 05:50 |