E
DOUBLES PRO WOMEN
WOMEN
Emma Ward
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #136 · 35-39
with
Jordan ONeill
TOTAL TIME
01:29:02
ROXZONE
07:26
RUNS
50:17
1. SKIERG
04:44
2. SLED PUSH
01:59
3. SLED PULL
04:19
4. BURPEES
05:02
5. ROWING
05:01
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
04:12
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #21 · 45-49
TOTAL TIME
01:34:23
ROXZONE
06:19
RUNS
52:46
1. SKIERG
04:57
2. SLED PUSH
02:59
3. SLED PULL
04:30
4. BURPEES
03:56
5. ROWING
05:14
6. FARMERS
02:18
7. LUNGES
06:02
8. WALL BALLS
05:27
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #252 · 40-44
TOTAL TIME
01:50:18
ROXZONE
06:49
RUNS
52:09
1. SKIERG
05:27
2. SLED PUSH
03:16
3. SLED PULL
06:23
4. BURPEES
08:52
5. ROWING
06:20
6. FARMERS
03:01
7. LUNGES
07:34
8. WALL BALLS
10:32
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #403 · 35-39
with
John Blackhall
TOTAL TIME
01:44:11
ROXZONE
06:59
RUNS
57:57
1. SKIERG
04:21
2. SLED PUSH
02:34
3. SLED PULL
05:17
4. BURPEES
06:13
5. ROWING
05:28
6. FARMERS
02:34
7. LUNGES
06:05
8. WALL BALLS
06:49
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #37 · 16-24
with
Emma Warden
TOTAL TIME
01:18:24
ROXZONE
05:16
RUNS
38:53
1. SKIERG
04:58
2. SLED PUSH
02:03
3. SLED PULL
05:26
4. BURPEES
04:44
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
04:42
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan ONeill
|
DOUBLES WOMEN | 01:29:02 | 07:26 | 04:44 | 01:59 | 04:19 | 05:02 | 05:01 | 01:51 | 04:19 | 04:12 | |
| DOUBLES PRO WOMEN | 01:34:23 | 06:19 | 04:57 | 02:59 | 04:30 | 03:56 | 05:14 | 02:18 | 06:02 | 05:27 | ||
| OPEN WOMEN | 01:50:18 | 06:49 | 05:27 | 03:16 | 06:23 | 08:52 | 06:20 | 03:01 | 07:34 | 10:32 | ||
|
with
John Blackhall
|
DOUBLES MIXED | 01:44:11 | 06:59 | 04:21 | 02:34 | 05:17 | 06:13 | 05:28 | 02:34 | 06:05 | 06:49 | |
|
with
Emma Warden
|
OPEN WOMEN | 01:18:24 | 05:16 | 04:58 | 02:03 | 05:26 | 04:44 | 05:04 | 02:16 | 04:42 | 05:09 | |
|
with
Emma Warden
|
OPEN WOMEN | 01:20:14 | 04:02 | 05:05 | 02:16 | 05:15 | 06:35 | 05:07 | 02:33 | 05:09 | 05:07 | |
| DOUBLES WOMEN | 01:30:52 | 08:21 | 05:05 | 01:49 | 05:00 | 03:45 | 05:41 | 02:03 | 04:23 | 04:54 | ||
| DOUBLES WOMEN | 01:30:52 | 08:21 | 05:05 | 01:49 | 05:00 | 03:45 | 05:41 | 02:03 | 04:23 | 04:54 | ||
| DOUBLES WOMEN | 01:35:02 | 06:26 | 05:00 | 02:36 | 05:27 | 03:55 | 05:14 | 02:13 | 05:40 | 04:11 | ||
| DOUBLES PRO WOMEN | 01:35:02 | 06:26 | 05:00 | 02:36 | 05:27 | 03:55 | 05:14 | 02:13 | 05:40 | 04:11 | ||
|
with
Sophie Hogan
|
DOUBLES WOMEN | 01:12:13 | 07:24 | 04:20 | 01:36 | 04:04 | 03:54 | 04:50 | 01:25 | 03:30 | 04:01 | |
|
with
Michael Fisher
|
DOUBLES MIXED | 02:00:54 | 09:36 | 04:47 | 03:17 | 06:16 | 05:09 | 05:27 | 02:32 | 06:18 | 07:32 | |
| DOUBLES WOMEN | 01:13:07 | 04:20 | 04:20 | 01:33 | 03:36 | 02:58 | 05:06 | 01:41 | 02:45 | 02:52 |