E
DOUBLES WOMEN
WOMEN
Emma Williamson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #42 · 25-29
with
Natasha Ferris
TOTAL TIME
01:23:14
ROXZONE
07:09
RUNS
45:42
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
04:06
4. BURPEES
04:03
5. ROWING
05:08
6. FARMERS
01:56
7. LUNGES
04:12
8. WALL BALLS
04:46
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 25-29
with
Emily Gwin
TOTAL TIME
01:20:35
ROXZONE
06:11
RUNS
48:02
1. SKIERG
04:14
2. SLED PUSH
01:35
3. SLED PULL
04:02
4. BURPEES
03:10
5. ROWING
04:52
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
04:02
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #458 · 35-39
TOTAL TIME
01:59:26
ROXZONE
08:27
RUNS
08:49
1. SKIERG
05:15
2. SLED PUSH
02:25
3. SLED PULL
05:03
4. BURPEES
06:54
5. ROWING
06:18
6. FARMERS
02:02
7. LUNGES
06:12
8. WALL BALLS
08:05
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:23:48
ROXZONE
07:16
RUNS
48:11
1. SKIERG
04:28
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
03:30
5. ROWING
05:20
6. FARMERS
01:59
7. LUNGES
03:12
8. WALL BALLS
04:20
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
David Williamson
TOTAL TIME
01:29:46
ROXZONE
06:38
RUNS
49:47
1. SKIERG
04:35
2. SLED PUSH
02:12
3. SLED PULL
05:32
4. BURPEES
04:15
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
04:39
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natasha Ferris
|
DOUBLES WOMEN | 01:23:14 | 07:09 | 04:32 | 01:48 | 04:06 | 04:03 | 05:08 | 01:56 | 04:12 | 04:46 | |
|
with
Emily Gwin
|
DOUBLES WOMEN | 01:20:35 | 06:11 | 04:14 | 01:35 | 04:02 | 03:10 | 04:52 | 01:34 | 03:00 | 04:02 | |
| DOUBLES WOMEN | 01:59:26 | 08:27 | 05:15 | 02:25 | 05:03 | 06:54 | 06:18 | 02:02 | 06:12 | 08:05 | ||
| DOUBLES WOMEN | 01:23:48 | 07:16 | 04:28 | 01:44 | 03:56 | 03:30 | 05:20 | 01:59 | 03:12 | 04:20 | ||
|
with
David Williamson
|
DOUBLES MIXED | 01:29:46 | 06:38 | 04:35 | 02:12 | 05:32 | 04:15 | 04:54 | 01:48 | 04:39 | 05:34 |