E
DOUBLES PRO WOMEN
WOMEN
Emma Wilson
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #31 · 30-34
with
Hope Ramsden
TOTAL TIME
01:10:15
ROXZONE
05:18
RUNS
38:04
1. SKIERG
04:25
2. SLED PUSH
02:14
3. SLED PULL
03:38
4. BURPEES
03:48
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
03:05
8. WALL BALLS
03:43
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #8 · 35-39
TOTAL TIME
01:11:39
ROXZONE
04:59
RUNS
34:35
1. SKIERG
04:55
2. SLED PUSH
03:13
3. SLED PULL
04:15
4. BURPEES
04:42
5. ROWING
05:00
6. FARMERS
02:19
7. LUNGES
03:16
8. WALL BALLS
04:34
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #39 · 45-49
with
Gemma Wilson
TOTAL TIME
01:34:40
ROXZONE
09:18
RUNS
40:55
1. SKIERG
05:34
2. SLED PUSH
02:42
3. SLED PULL
06:48
4. BURPEES
06:59
5. ROWING
05:54
6. FARMERS
02:01
7. LUNGES
04:43
8. WALL BALLS
09:55
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #145 · 30-34
with
Francesca Magistro
TOTAL TIME
01:50:14
ROXZONE
11:01
RUNS
06:21
1. SKIERG
04:56
2. SLED PUSH
02:19
3. SLED PULL
05:30
4. BURPEES
05:23
5. ROWING
05:48
6. FARMERS
02:22
7. LUNGES
02:30
8. WALL BALLS
04:10
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #164 · 16-24
with
Brett Lenners
TOTAL TIME
01:22:16
ROXZONE
06:39
RUNS
47:32
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
03:24
4. BURPEES
03:48
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
03:44
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hope Ramsden
|
DOUBLES WOMEN | 01:10:15 | 05:18 | 04:25 | 02:14 | 03:38 | 03:48 | 04:41 | 01:28 | 03:05 | 03:43 | |
| OPEN WOMEN | 01:11:39 | 04:59 | 04:55 | 03:13 | 04:15 | 04:42 | 05:00 | 02:19 | 03:16 | 04:34 | ||
|
with
Gemma Wilson
|
OPEN WOMEN | 01:34:40 | 09:18 | 05:34 | 02:42 | 06:48 | 06:59 | 05:54 | 02:01 | 04:43 | 09:55 | |
|
with
Francesca Magistro
|
DOUBLES WOMEN | 01:50:14 | 11:01 | 04:56 | 02:19 | 05:30 | 05:23 | 05:48 | 02:22 | 02:30 | 04:10 | |
|
with
Brett Lenners
|
DOUBLES MIXED | 01:22:16 | 06:39 | 04:27 | 02:02 | 03:24 | 03:48 | 04:35 | 01:30 | 03:44 | 04:38 | |
| DOUBLES WOMEN | 01:44:35 | 11:28 | 04:46 | 02:00 | 04:15 | 04:14 | 04:59 | 01:49 | 03:23 | 04:53 | ||
|
with
Sara Vogan
|
DOUBLES WOMEN | 01:22:49 | 03:26 | 04:47 | 01:46 | 03:59 | 05:24 | 05:09 | 02:01 | 04:43 | 06:14 | |
|
with
Ben Wilson
|
DOUBLES MIXED | 01:06:55 | 03:53 | 03:57 | 01:49 | 03:02 | 03:26 | 04:27 | 01:44 | 03:31 | 03:43 | |
| RELAY WOMEN | 01:41:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Gilmour
|
DOUBLES WOMEN | 01:54:22 | 08:30 | 05:02 | 01:57 | 05:20 | 07:19 | 05:50 | 02:18 | 06:34 | 09:51 | |
| OPEN WOMEN | 01:20:16 | 04:08 | 04:40 | 02:28 | 04:03 | 05:54 | 04:52 | 02:06 | 03:48 | 05:20 | ||
|
with
Lauren Wilson
|
DOUBLES PRO WOMEN | 01:02:59 | 08:54 | 04:31 | 02:13 | 04:30 | 03:02 | 04:38 | 01:48 | 03:06 | 03:20 | |
| PRO WOMEN | 01:20:26 | 09:44 | 05:03 | 03:15 | 04:38 | 05:09 | 04:57 | 02:26 | 05:03 | 06:45 | ||
|
with
Sarah McNeill
|
DOUBLES WOMEN | 01:29:54 | 15:31 | 04:52 | 01:47 | 03:52 | 03:59 | 05:06 | 01:33 | 03:23 | 04:07 | |
| RELAY WOMEN | 01:14:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hope Ramsden
|
DOUBLES WOMEN | 01:08:06 | 03:19 | 04:20 | 01:29 | 03:17 | 03:35 | 04:41 | 01:37 | 02:53 | 03:58 | |
|
with
Lauren Wilson
|
DOUBLES WOMEN | 01:00:05 | 04:26 | 04:11 | 01:26 | 03:34 | 02:58 | 04:31 | 01:29 | 02:13 | 03:09 | |
|
with
Benjamin Wilson
|
DOUBLES MIXED | 01:08:00 | 05:00 | 03:51 | 02:15 | 03:30 | 02:44 | 04:19 | 01:48 | 03:19 | 03:44 | |
| OPEN WOMEN | 01:16:12 | 05:19 | 04:41 | 02:14 | 04:08 | 04:48 | 04:48 | 01:41 | 03:18 | 05:01 | ||
|
with
Lucy McMillan
|
DOUBLES WOMEN | 01:13:15 | 08:09 | 04:33 | 01:26 | 02:14 | 04:19 | 04:46 | 01:34 | 04:16 | 04:38 | |
| RELAY MIXED | 01:36:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:48 | 04:14 | 04:59 | 02:27 | 04:32 | 06:15 | 04:57 | 01:38 | 03:53 | 05:50 | ||
|
with
Katy Sowery
|
DOUBLES WOMEN | 01:02:10 | 06:36 | 04:21 | 01:25 | 03:08 | 03:14 | 04:34 | 01:20 | 02:45 | 03:28 | |
| OPEN WOMEN | 01:25:30 | 07:04 | 04:59 | 02:27 | 04:33 | 07:03 | 04:50 | 02:02 | 04:26 | 05:47 | ||
| OPEN WOMEN | 01:25:30 | 07:04 | 04:59 | 02:27 | 04:33 | 07:03 | 04:50 | 02:02 | 04:26 | 05:47 | ||
|
with
Lauren Wilson
|
DOUBLES WOMEN | 01:01:12 | 03:23 | 04:17 | 01:27 | 03:00 | 02:33 | 04:35 | 01:34 | 02:24 | 03:14 | |
|
with
Niamh McDonald
|
DOUBLES WOMEN | 01:18:30 | 04:17 | 04:35 | 01:54 | 03:58 | 04:04 | 05:05 | 01:40 | 03:28 | 04:07 | |
| RELAY MIXED | 01:21:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:40:09 | 07:38 | 04:12 | 02:14 | 03:46 | 03:14 | 04:22 | 01:29 | 05:28 | 04:56 | ||
|
with
Emma Willis
|
DOUBLES WOMEN | 01:20:36 | 05:02 | 04:07 | 01:11 | 02:40 | 02:22 | 04:31 | 01:52 | 02:12 | 03:36 | |
|
with
Lauren Wilson
|
DOUBLES WOMEN | 01:03:14 | 05:32 | 04:15 | 01:42 | 02:57 | 02:51 | 04:38 | 01:33 | 02:22 | 03:22 | |
| DOUBLES MIXED | 01:48:21 | 08:27 | 04:26 | 02:15 | 04:24 | 03:43 | 05:04 | 01:42 | 06:10 | 05:21 | ||
| OPEN WOMEN | 01:28:13 | 06:17 | 04:56 | 02:26 | 04:54 | 06:44 | 04:51 | 02:18 | 04:14 | 04:27 |