← ATHLETES / Emma Wood

PRO WOMEN WOMEN

Emma Wood

33 RACES RECORDED

PERSONAL BEST (PB) →

01:16:10

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RACE HISTORY 33 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #20 · 40-44

with Emma Woodward & David Woodward

TOTAL TIME 01:11:01

ROXZONE 05:26

1. SKIERG 04:02

2. SLED PUSH 02:41

3. SLED PULL 03:33

4. BURPEES 03:13

5. ROWING 04:40

6. FARMERS 01:39

7. LUNGES 03:52

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

RELAY MIXED AG #8 · 40+

with Tom Pearson & Brian Pearson & Maryla Nowakowska-blain

TOTAL TIME 01:15:23

ROXZONE 05:44

1. SKIERG 04:49

2. SLED PUSH 03:36

3. SLED PULL 04:25

4. BURPEES 04:35

5. ROWING 04:42

6. FARMERS 01:34

7. LUNGES 04:10

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Rome 2026 OCT 2026

DOUBLES MIXED AG #32 · 30-34

with Ashley Burton

TOTAL TIME 01:17:11

ROXZONE 06:13

1. SKIERG 04:11

2. SLED PUSH 02:17

3. SLED PULL 03:50

4. BURPEES 03:31

5. ROWING 04:44

6. FARMERS 01:42

7. LUNGES 03:58

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Rome 2026 OCT 2026

DOUBLES WOMEN AG #15 · 40-44

with Sarah Panter & Jemma Woodley

TOTAL TIME 01:25:45

ROXZONE 07:11

1. SKIERG 04:39

2. SLED PUSH 02:02

3. SLED PULL 04:16

4. BURPEES 04:50

5. ROWING 05:29

6. FARMERS 01:34

7. LUNGES 03:48

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #52 · 35-39

with Hayley Kirkwood

TOTAL TIME 01:31:46

ROXZONE 08:47

1. SKIERG 04:40

2. SLED PUSH 02:01

3. SLED PULL 04:07

4. BURPEES 03:29

5. ROWING 05:07

6. FARMERS 01:56

7. LUNGES 03:18

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

OPEN WOMEN AG #67 · 35-39

TOTAL TIME 01:32:37

ROXZONE 06:03

1. SKIERG 05:27

2. SLED PUSH 02:58

3. SLED PULL 05:18

4. BURPEES 06:30

5. ROWING 05:32

6. FARMERS 02:15

7. LUNGES 04:56

8. WALL BALLS 08:29

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #144 · 45-49

with Matthew Woodcock & Emma Woodcock

TOTAL TIME 01:36:39

ROXZONE 06:11

1. SKIERG 05:01

2. SLED PUSH 02:57

3. SLED PULL 04:06

4. BURPEES 04:43

5. ROWING 05:08

6. FARMERS 02:35

7. LUNGES 04:33

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES WOMEN AG #324 · 30-34

with Coralia Abruneiras-Mills & Emma Woodford

TOTAL TIME 01:48:36

ROXZONE 10:22

1. SKIERG 04:31

2. SLED PUSH 01:50

3. SLED PULL 04:28

4. BURPEES 06:08

5. ROWING 05:52

6. FARMERS 01:55

7. LUNGES 04:38

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES WOMEN AG #26 · 25-29

with Hannah Beach & Emma Woodward

TOTAL TIME 01:19:15

ROXZONE 07:07

1. SKIERG 04:43

2. SLED PUSH 01:36

3. SLED PULL 04:14

4. BURPEES 04:11

5. ROWING 05:03

6. FARMERS 01:41

7. LUNGES 03:38

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

OPEN WOMEN AG #84 · 30-34

with Emma Woodhouse-Ingalls

TOTAL TIME 01:24:40

ROXZONE 05:57

1. SKIERG 04:42

2. SLED PUSH 03:12

3. SLED PULL 04:57

4. BURPEES 05:59

5. ROWING 04:58

6. FARMERS 02:34

7. LUNGES 03:53

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #32 · 50-54

with Brian Pearson

TOTAL TIME 01:33:37

ROXZONE 05:56

1. SKIERG 04:25

2. SLED PUSH 02:43

3. SLED PULL 04:31

4. BURPEES 04:32

5. ROWING 05:15

6. FARMERS 02:13

7. LUNGES 06:08

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

PRO WOMEN AG #48 · 16-24

with Emma Woodward

TOTAL TIME 01:57:11

ROXZONE 11:33

1. SKIERG 05:08

2. SLED PUSH 03:20

3. SLED PULL 07:03

4. BURPEES 05:33

5. ROWING 05:15

6. FARMERS 03:00

7. LUNGES 06:38

8. WALL BALLS 08:08

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO WOMEN AG #51 · 35-39

with Jemma Woodley & Cassie Ayms

TOTAL TIME 01:18:18

ROXZONE 12:16

1. SKIERG 04:39

2. SLED PUSH 02:07

3. SLED PULL 04:33

4. BURPEES 03:11

5. ROWING 04:46

6. FARMERS 01:36

7. LUNGES 03:29

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #280 · 40-44

with Shelley Delaney

TOTAL TIME 01:27:54

ROXZONE 13:41

1. SKIERG 05:28

2. SLED PUSH 02:03

3. SLED PULL 05:17

4. BURPEES 04:50

5. ROWING 05:31

6. FARMERS 01:53

7. LUNGES 03:50

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #423 · 35-39

with Emma Woodall & Helen Jeffries

TOTAL TIME 01:30:15

ROXZONE 14:07

1. SKIERG 05:18

2. SLED PUSH 01:47

3. SLED PULL 03:59

4. BURPEES 05:16

5. ROWING 05:33

6. FARMERS 02:05

7. LUNGES 04:19

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #748 · 25-29

with Hannah Jones & Emma Woodhams

TOTAL TIME 01:45:07

ROXZONE 17:08

1. SKIERG 05:14

2. SLED PUSH 01:43

3. SLED PULL 04:40

4. BURPEES 05:33

5. ROWING 05:53

6. FARMERS 02:19

7. LUNGES 04:52

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN WOMEN AG #93 · 35-39

TOTAL TIME 01:27:41

ROXZONE 04:08

1. SKIERG 05:13

2. SLED PUSH 02:23

3. SLED PULL 05:32

4. BURPEES 07:19

5. ROWING 05:33

6. FARMERS 02:04

7. LUNGES 04:23

8. WALL BALLS 07:51

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #27 · 35-39

TOTAL TIME 01:16:10

ROXZONE 06:03

1. SKIERG 04:52

2. SLED PUSH 01:56

3. SLED PULL 05:31

4. BURPEES 04:36

5. ROWING 04:59

6. FARMERS 01:36

7. LUNGES 03:40

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

RELAY MIXED AG #6 · 40+

with Maryla Nowakowska & Tom Pearson & Brian Pearson

TOTAL TIME 01:22:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

OPEN WOMEN AG #78 · 25-29

TOTAL TIME 01:36:30

ROXZONE 09:50

1. SKIERG 04:47

2. SLED PUSH 02:10

3. SLED PULL 04:32

4. BURPEES 06:13

5. ROWING 04:50

6. FARMERS 01:58

7. LUNGES 04:22

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

OPEN WOMEN AG #56 · 35-39

TOTAL TIME 01:31:57

ROXZONE 05:54

1. SKIERG 05:26

2. SLED PUSH 01:57

3. SLED PULL 05:16

4. BURPEES 08:05

5. ROWING 05:22

6. FARMERS 01:55

7. LUNGES 04:38

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

OPEN WOMEN AG #82 · 16-24

with Emma Woodhouse

TOTAL TIME 01:35:05

ROXZONE 11:30

1. SKIERG 05:11

2. SLED PUSH 02:30

3. SLED PULL 06:27

4. BURPEES 06:12

5. ROWING 05:15

6. FARMERS 02:03

7. LUNGES 04:10

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

PRO WOMEN AG #20 · 16-24

with Emma Woodward

TOTAL TIME 01:59:39

ROXZONE 11:22

1. SKIERG 05:05

2. SLED PUSH 04:22

3. SLED PULL 07:49

4. BURPEES 06:45

5. ROWING 05:30

6. FARMERS 04:35

7. LUNGES 09:12

8. WALL BALLS 12:15

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #97 · U29

with Dennis Chen & Emma Woodhouse

TOTAL TIME 01:31:12

ROXZONE 12:20

1. SKIERG 04:20

2. SLED PUSH 03:10

3. SLED PULL 04:58

4. BURPEES 03:36

5. ROWING 05:02

6. FARMERS 02:05

7. LUNGES 03:11

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Harry Stocks & Gemma Woodbine

TOTAL TIME 01:15:01

ROXZONE 06:51

1. SKIERG 03:51

2. SLED PUSH 01:57

3. SLED PULL 03:31

4. BURPEES 02:43

5. ROWING 04:11

6. FARMERS 01:44

7. LUNGES 03:22

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN WOMEN

with Gemma Woodbine

TOTAL TIME 01:19:27

ROXZONE 06:10

1. SKIERG 04:38

2. SLED PUSH 02:33

3. SLED PULL 03:59

4. BURPEES 06:42

5. ROWING 05:08

6. FARMERS 01:59

7. LUNGES 03:36

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Guy Littlejohn & Emma Woods

TOTAL TIME 01:24:34

ROXZONE 05:59

1. SKIERG 03:46

2. SLED PUSH 02:05

3. SLED PULL 03:12

4. BURPEES 04:02

5. ROWING 04:40

6. FARMERS 01:49

7. LUNGES 04:27

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Gemma Woodall & Emma Robinson

TOTAL TIME 01:22:11

ROXZONE 07:40

1. SKIERG 04:33

2. SLED PUSH 02:04

3. SLED PULL 04:13

4. BURPEES 02:53

5. ROWING 04:53

6. FARMERS 01:39

7. LUNGES 02:46

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES WOMEN

with Anastasia Hall

TOTAL TIME 01:18:52

ROXZONE 06:42

1. SKIERG 04:14

2. SLED PUSH 01:42

3. SLED PULL 03:20

4. BURPEES 02:26

5. ROWING 04:35

6. FARMERS 02:06

7. LUNGES 03:02

8. WALL BALLS 02:35

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES WOMEN

with Gemma Woodall & Emma Robinson

TOTAL TIME 01:22:11

ROXZONE 07:40

1. SKIERG 04:33

2. SLED PUSH 02:04

3. SLED PULL 04:13

4. BURPEES 02:53

5. ROWING 04:53

6. FARMERS 01:39

7. LUNGES 02:46

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:35:17

ROXZONE 07:45

1. SKIERG 04:41

2. SLED PUSH 02:06

3. SLED PULL 05:24

4. BURPEES 06:10

5. ROWING 05:14

6. FARMERS 02:33

7. LUNGES 05:14

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Birmingham 2021 MAR 2021

DOUBLES MIXED

with Frank Valencia

TOTAL TIME 01:21:04

ROXZONE 06:22

1. SKIERG 04:07

2. SLED PUSH 01:50

3. SLED PULL 04:07

4. BURPEES 03:11

5. ROWING 04:38

6. FARMERS 02:30

7. LUNGES 04:15

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX London 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:35:17

ROXZONE 07:45

1. SKIERG 04:41

2. SLED PUSH 02:06

3. SLED PULL 05:24

4. BURPEES 06:10

5. ROWING 05:14

6. FARMERS 02:33

7. LUNGES 05:14

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Emma Woodward & David Woodward	DOUBLES MIXED	01:11:01	05:26	04:02	02:41	03:33	03:13	04:40	01:39	03:52	04:29	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Tom Pearson & Brian Pearson & Maryla Nowakowska-blain	RELAY MIXED	01:15:23	05:44	04:49	03:36	04:25	04:35	04:42	01:34	04:10	04:40	RACE VIEW → \| COMPARE
HYROX Rome 2026 OCT 2026 with Ashley Burton	DOUBLES MIXED	01:17:11	06:13	04:11	02:17	03:50	03:31	04:44	01:42	03:58	05:01	RACE VIEW → \| COMPARE
HYROX Rome 2026 OCT 2026 with Sarah Panter & Jemma Woodley	DOUBLES WOMEN	01:25:45	07:11	04:39	02:02	04:16	04:50	05:29	01:34	03:48	04:36	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Hayley Kirkwood	DOUBLES WOMEN	01:31:46	08:47	04:40	02:01	04:07	03:29	05:07	01:56	03:18	04:15	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026	OPEN WOMEN	01:32:37	06:03	05:27	02:58	05:18	06:30	05:32	02:15	04:56	08:29	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Matthew Woodcock & Emma Woodcock	DOUBLES MIXED	01:36:39	06:11	05:01	02:57	04:06	04:43	05:08	02:35	04:33	05:24	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Coralia Abruneiras-Mills & Emma Woodford	DOUBLES WOMEN	01:48:36	10:22	04:31	01:50	04:28	06:08	05:52	01:55	04:38	07:35	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Hannah Beach & Emma Woodward	DOUBLES WOMEN	01:19:15	07:07	04:43	01:36	04:14	04:11	05:03	01:41	03:38	04:17	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Emma Woodhouse-Ingalls	OPEN WOMEN	01:24:40	05:57	04:42	03:12	04:57	05:59	04:58	02:34	03:53	05:29	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Brian Pearson	DOUBLES MIXED	01:33:37	05:56	04:25	02:43	04:31	04:32	05:15	02:13	06:08	04:43	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Emma Woodward	PRO WOMEN	01:57:11	11:33	05:08	03:20	07:03	05:33	05:15	03:00	06:38	08:08	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Jemma Woodley & Cassie Ayms	DOUBLES PRO WOMEN	01:18:18	12:16	04:39	02:07	04:33	03:11	04:46	01:36	03:29	04:23	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Shelley Delaney	DOUBLES WOMEN	01:27:54	13:41	05:28	02:03	05:17	04:50	05:31	01:53	03:50	04:34	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Emma Woodall & Helen Jeffries	DOUBLES WOMEN	01:30:15	14:07	05:18	01:47	03:59	05:16	05:33	02:05	04:19	05:16	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Hannah Jones & Emma Woodhams	DOUBLES WOMEN	01:45:07	17:08	05:14	01:43	04:40	05:33	05:53	02:19	04:52	05:29	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN WOMEN	01:27:41	04:08	05:13	02:23	05:32	07:19	05:33	02:04	04:23	07:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:16:10	06:03	04:52	01:56	05:31	04:36	04:59	01:36	03:40	04:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Maryla Nowakowska & Tom Pearson & Brian Pearson	RELAY MIXED	01:22:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	OPEN WOMEN	01:36:30	09:50	04:47	02:10	04:32	06:13	04:50	01:58	04:22	05:43	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025	OPEN WOMEN	01:31:57	05:54	05:26	01:57	05:16	08:05	05:22	01:55	04:38	07:59	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Emma Woodhouse	OPEN WOMEN	01:35:05	11:30	05:11	02:30	06:27	06:12	05:15	02:03	04:10	07:13	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Emma Woodward	PRO WOMEN	01:59:39	11:22	05:05	04:22	07:49	06:45	05:30	04:35	09:12	12:15	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Dennis Chen & Emma Woodhouse	DOUBLES MIXED	01:31:12	12:20	04:20	03:10	04:58	03:36	05:02	02:05	03:11	04:35	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Harry Stocks & Gemma Woodbine	DOUBLES MIXED	01:15:01	06:51	03:51	01:57	03:31	02:43	04:11	01:44	03:22	03:49	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Gemma Woodbine	OPEN WOMEN	01:19:27	06:10	04:38	02:33	03:59	06:42	05:08	01:59	03:36	03:12	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Guy Littlejohn & Emma Woods	DOUBLES MIXED	01:24:34	05:59	03:46	02:05	03:12	04:02	04:40	01:49	04:27	05:02	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Gemma Woodall & Emma Robinson	DOUBLES WOMEN	01:22:11	07:40	04:33	02:04	04:13	02:53	04:53	01:39	02:46	03:11	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Anastasia Hall	DOUBLES WOMEN	01:18:52	06:42	04:14	01:42	03:20	02:26	04:35	02:06	03:02	02:35	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Gemma Woodall & Emma Robinson	DOUBLES WOMEN	01:22:11	07:40	04:33	02:04	04:13	02:53	04:53	01:39	02:46	03:11	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN WOMEN	01:35:17	07:45	04:41	02:06	05:24	06:10	05:14	02:33	05:14	04:24	RACE VIEW → \| COMPARE
HYROX Birmingham 2021 MAR 2021 with Frank Valencia	DOUBLES MIXED	01:21:04	06:22	04:07	01:50	04:07	03:11	04:38	02:30	04:15	04:12	RACE VIEW → \| COMPARE
HYROX London 2021 MAR 2021	OPEN WOMEN	01:35:17	07:45	04:41	02:06	05:24	06:10	05:14	02:33	05:14	04:24	RACE VIEW → \| COMPARE

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