E
OPEN WOMEN
WOMEN
Emma Woodhouse-Ingalls
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #84 · 30-34
TOTAL TIME
01:24:40
ROXZONE
05:57
RUNS
43:03
1. SKIERG
04:42
2. SLED PUSH
03:12
3. SLED PULL
04:57
4. BURPEES
05:59
5. ROWING
04:58
6. FARMERS
02:34
7. LUNGES
03:53
8. WALL BALLS
05:29
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #82 · 16-24
with
Emma Woodhouse
TOTAL TIME
01:35:05
ROXZONE
11:30
RUNS
44:37
1. SKIERG
05:11
2. SLED PUSH
02:30
3. SLED PULL
06:27
4. BURPEES
06:12
5. ROWING
05:15
6. FARMERS
02:03
7. LUNGES
04:10
8. WALL BALLS
07:13
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #97 · U29
TOTAL TIME
01:31:12
ROXZONE
12:20
RUNS
48:02
1. SKIERG
04:20
2. SLED PUSH
03:10
3. SLED PULL
04:58
4. BURPEES
03:36
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
03:11
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:40 | 05:57 | 04:42 | 03:12 | 04:57 | 05:59 | 04:58 | 02:34 | 03:53 | 05:29 | ||
|
with
Emma Woodhouse
|
OPEN WOMEN | 01:35:05 | 11:30 | 05:11 | 02:30 | 06:27 | 06:12 | 05:15 | 02:03 | 04:10 | 07:13 | |
| DOUBLES MIXED | 01:31:12 | 12:20 | 04:20 | 03:10 | 04:58 | 03:36 | 05:02 | 02:05 | 03:11 | 04:35 |