← ATHLETES / Emma Louise Henderson

DOUBLES WOMEN WOMEN

Emma Louise Henderson

13 RACES RECORDED

PERSONAL BEST (PB) →

01:13:56

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RACE HISTORY 13 RACES

HYROX Paris 2025 APR 2026

OPEN WOMEN AG #45 · 25-29

TOTAL TIME 01:20:14

ROXZONE 05:03

1. SKIERG 04:58

2. SLED PUSH 03:35

3. SLED PULL 05:51

4. BURPEES 05:22

5. ROWING 04:57

6. FARMERS 02:17

7. LUNGES 04:24

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN WOMEN AG #4 · 25-29

TOTAL TIME 01:13:56

ROXZONE 07:43

1. SKIERG 05:16

2. SLED PUSH 02:47

3. SLED PULL 04:41

4. BURPEES 04:56

5. ROWING 05:00

6. FARMERS 02:06

7. LUNGES 04:10

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

DOUBLES MIXED AG #140 · 30-34

with Emma Henderson & Austin Arguello

TOTAL TIME 01:22:37

ROXZONE 05:08

1. SKIERG 04:19

2. SLED PUSH 02:12

3. SLED PULL 03:36

4. BURPEES 03:29

5. ROWING 04:55

6. FARMERS 01:40

7. LUNGES 03:23

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES WOMEN AG #17 · 30-39

with Emma Henderson & Keyleigh Dyer

TOTAL TIME 01:10:05

ROXZONE 05:13

1. SKIERG 04:26

2. SLED PUSH 02:08

3. SLED PULL 03:40

4. BURPEES 03:34

5. ROWING 04:32

6. FARMERS 01:30

7. LUNGES 02:45

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN WOMEN AG #91 · 40-44

with Gemma Henderson

TOTAL TIME 01:32:52

ROXZONE 05:27

1. SKIERG 04:46

2. SLED PUSH 02:52

3. SLED PULL 05:12

4. BURPEES 06:56

5. ROWING 05:32

6. FARMERS 02:33

7. LUNGES 06:02

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #158 · U29

with Emma Henderson & Keyleigh Dyer

TOTAL TIME 01:20:23

ROXZONE 07:38

1. SKIERG 04:26

2. SLED PUSH 01:52

3. SLED PULL 03:53

4. BURPEES 03:36

5. ROWING 04:40

6. FARMERS 01:39

7. LUNGES 02:48

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN WOMEN

with Gemma Henderson

TOTAL TIME 01:19:50

ROXZONE 11:54

1. SKIERG 04:49

2. SLED PUSH 01:52

3. SLED PULL 04:34

4. BURPEES 04:59

5. ROWING 04:57

6. FARMERS 01:51

7. LUNGES 05:24

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES WOMEN

with Keyleigh Dyer

TOTAL TIME 01:21:48

ROXZONE 06:38

1. SKIERG 04:25

2. SLED PUSH 01:45

3. SLED PULL 04:18

4. BURPEES 03:45

5. ROWING 04:47

6. FARMERS 01:35

7. LUNGES 03:00

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Vienna European Championship 2024 MAR 2024

OPEN WOMEN

with Gemma Henderson

TOTAL TIME 01:26:47

ROXZONE 06:20

1. SKIERG 04:52

2. SLED PUSH 02:36

3. SLED PULL 04:36

4. BURPEES 06:07

5. ROWING 05:35

6. FARMERS 02:07

7. LUNGES 05:10

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN WOMEN

with Gemma Henderson

TOTAL TIME 01:44:46

ROXZONE 10:30

1. SKIERG 05:18

2. SLED PUSH 03:16

3. SLED PULL 07:17

4. BURPEES 08:46

5. ROWING 05:41

6. FARMERS 02:31

7. LUNGES 08:08

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES WOMEN

with Emma Henderson & Emmajayne Dixon

TOTAL TIME 01:17:52

ROXZONE 05:39

1. SKIERG 04:18

2. SLED PUSH 01:52

3. SLED PULL 04:26

4. BURPEES 04:01

5. ROWING 04:58

6. FARMERS 01:59

7. LUNGES 02:56

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX Karlsruhe 2023 MAR 2023

DOUBLES MIXED

with Boris Horn & Gemma Henderson

TOTAL TIME 01:20:31

ROXZONE 05:49

1. SKIERG 04:23

2. SLED PUSH 02:27

3. SLED PULL 03:49

4. BURPEES 03:10

5. ROWING 04:21

6. FARMERS 01:46

7. LUNGES 03:37

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

OPEN WOMEN

with Gemma Henderson

TOTAL TIME 01:25:15

ROXZONE 07:26

1. SKIERG 05:03

2. SLED PUSH 01:56

3. SLED PULL 04:59

4. BURPEES 05:45

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 04:45

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Paris 2025 APR 2026	OPEN WOMEN	01:20:14	05:03	04:58	03:35	05:51	05:22	04:57	02:17	04:24	05:55	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	OPEN WOMEN	01:13:56	07:43	05:16	02:47	04:41	04:56	05:00	02:06	04:10	04:24	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025 with Emma Henderson & Austin Arguello	DOUBLES MIXED	01:22:37	05:08	04:19	02:12	03:36	03:29	04:55	01:40	03:23	04:35	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Emma Henderson & Keyleigh Dyer	DOUBLES WOMEN	01:10:05	05:13	04:26	02:08	03:40	03:34	04:32	01:30	02:45	03:42	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Gemma Henderson	OPEN WOMEN	01:32:52	05:27	04:46	02:52	05:12	06:56	05:32	02:33	06:02	07:00	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Emma Henderson & Keyleigh Dyer	DOUBLES WOMEN	01:20:23	07:38	04:26	01:52	03:53	03:36	04:40	01:39	02:48	04:01	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Gemma Henderson	OPEN WOMEN	01:19:50	11:54	04:49	01:52	04:34	04:59	04:57	01:51	05:24	03:21	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Keyleigh Dyer	DOUBLES WOMEN	01:21:48	06:38	04:25	01:45	04:18	03:45	04:47	01:35	03:00	03:16	RACE VIEW → \| COMPARE
HYROX Vienna European Championship 2024 MAR 2024 with Gemma Henderson	OPEN WOMEN	01:26:47	06:20	04:52	02:36	04:36	06:07	05:35	02:07	05:10	04:17	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Gemma Henderson	OPEN WOMEN	01:44:46	10:30	05:18	03:16	07:17	08:46	05:41	02:31	08:08	05:13	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Emma Henderson & Emmajayne Dixon	DOUBLES WOMEN	01:17:52	05:39	04:18	01:52	04:26	04:01	04:58	01:59	02:56	03:01	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MAR 2023 with Boris Horn & Gemma Henderson	DOUBLES MIXED	01:20:31	05:49	04:23	02:27	03:49	03:10	04:21	01:46	03:37	03:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Gemma Henderson	OPEN WOMEN	01:25:15	07:26	05:03	01:56	04:59	05:45	05:04	01:53	04:45	04:19	RACE VIEW → \| COMPARE

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