E
DOUBLES MIXED
MEN
Emmaly Ioannidis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #262 · 35-39
with
Chris Cajili
TOTAL TIME
01:24:18
ROXZONE
10:08
RUNS
44:26
1. SKIERG
04:36
2. SLED PUSH
01:50
3. SLED PULL
03:57
4. BURPEES
04:20
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
04:35
8. WALL BALLS
03:54
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #423 · 30-39
with
Chris Cajili
TOTAL TIME
01:29:34
ROXZONE
09:12
RUNS
48:14
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:28
4. BURPEES
03:39
5. ROWING
04:56
6. FARMERS
02:14
7. LUNGES
06:51
8. WALL BALLS
03:49
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #216 · 30-34
TOTAL TIME
01:38:32
ROXZONE
11:50
RUNS
47:20
1. SKIERG
05:19
2. SLED PUSH
03:05
3. SLED PULL
06:04
4. BURPEES
05:15
5. ROWING
06:02
6. FARMERS
02:07
7. LUNGES
06:02
8. WALL BALLS
05:33
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Chris Cajili
TOTAL TIME
01:34:29
ROXZONE
10:46
RUNS
50:36
1. SKIERG
04:50
2. SLED PUSH
01:56
3. SLED PULL
05:38
4. BURPEES
03:57
5. ROWING
05:17
6. FARMERS
02:10
7. LUNGES
04:37
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Cajili
|
DOUBLES MIXED | 01:24:18 | 10:08 | 04:36 | 01:50 | 03:57 | 04:20 | 04:48 | 01:49 | 04:35 | 03:54 | |
|
with
Chris Cajili
|
DOUBLES MIXED | 01:29:34 | 09:12 | 04:17 | 01:59 | 04:28 | 03:39 | 04:56 | 02:14 | 06:51 | 03:49 | |
| OPEN WOMEN | 01:38:32 | 11:50 | 05:19 | 03:05 | 06:04 | 05:15 | 06:02 | 02:07 | 06:02 | 05:33 | ||
|
with
Chris Cajili
|
DOUBLES MIXED | 01:34:29 | 10:46 | 04:50 | 01:56 | 05:38 | 03:57 | 05:17 | 02:10 | 04:37 | 04:51 |