E
DOUBLES PRO MEN
MEN
Emmanuel AMOU
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Nice 2026
OCT 2026
DOUBLES PRO MEN
AG #129 · 30-34
with
Adinan M'Madi
TOTAL TIME
01:31:08
ROXZONE
06:05
RUNS
48:14
1. SKIERG
04:03
2. SLED PUSH
03:32
3. SLED PULL
06:19
4. BURPEES
03:04
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
04:31
8. WALL BALLS
08:38
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:35:11
ROXZONE
09:18
RUNS
45:40
1. SKIERG
04:42
2. SLED PUSH
02:56
3. SLED PULL
05:02
4. BURPEES
07:17
5. ROWING
05:26
6. FARMERS
02:04
7. LUNGES
05:33
8. WALL BALLS
07:21
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #234 · 25-29
TOTAL TIME
01:35:11
ROXZONE
09:18
RUNS
45:37
1. SKIERG
04:42
2. SLED PUSH
02:56
3. SLED PULL
05:02
4. BURPEES
07:17
5. ROWING
05:26
6. FARMERS
02:04
7. LUNGES
05:33
8. WALL BALLS
07:21
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #415 · 25-29
with
Elliot Arikan
TOTAL TIME
01:15:21
ROXZONE
07:58
RUNS
38:27
1. SKIERG
03:53
2. SLED PUSH
02:29
3. SLED PULL
03:36
4. BURPEES
04:15
5. ROWING
04:39
6. FARMERS
02:06
7. LUNGES
03:53
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adinan M'Madi
|
DOUBLES PRO MEN | 01:31:08 | 06:05 | 04:03 | 03:32 | 06:19 | 03:04 | 04:59 | 01:51 | 04:31 | 08:38 | |
| OPEN MEN | 01:35:11 | 09:18 | 04:42 | 02:56 | 05:02 | 07:17 | 05:26 | 02:04 | 05:33 | 07:21 | ||
| OPEN MEN | 01:35:11 | 09:18 | 04:42 | 02:56 | 05:02 | 07:17 | 05:26 | 02:04 | 05:33 | 07:21 | ||
|
with
Elliot Arikan
|
DOUBLES MEN | 01:15:21 | 07:58 | 03:53 | 02:29 | 03:36 | 04:15 | 04:39 | 02:06 | 03:53 | 04:11 |