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Emmanuel Cocodia
8 RACES RECORDED
PERSONAL BEST (PB)
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01:35:32
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #70 · 45-49
TOTAL TIME
01:42:31
ROXZONE
09:40
RUNS
48:10
1. SKIERG
04:16
2. SLED PUSH
03:07
3. SLED PULL
05:49
4. BURPEES
08:04
5. ROWING
04:57
6. FARMERS
02:11
7. LUNGES
06:11
8. WALL BALLS
10:15
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:39:25
ROXZONE
09:08
RUNS
46:02
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
04:46
4. BURPEES
07:28
5. ROWING
04:46
6. FARMERS
02:14
7. LUNGES
05:26
8. WALL BALLS
13:07
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #159 · 45-49
TOTAL TIME
01:39:25
ROXZONE
09:08
RUNS
45:58
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
04:46
4. BURPEES
07:28
5. ROWING
04:46
6. FARMERS
02:14
7. LUNGES
05:26
8. WALL BALLS
13:07
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #48 · 45-49
TOTAL TIME
01:41:24
ROXZONE
07:11
RUNS
49:13
1. SKIERG
04:32
2. SLED PUSH
03:38
3. SLED PULL
05:38
4. BURPEES
07:25
5. ROWING
05:01
6. FARMERS
02:19
7. LUNGES
06:19
8. WALL BALLS
10:12
HYROX Beijing 2026
MAR 2026
OPEN MEN
TOTAL TIME
01:57:05
ROXZONE
08:57
RUNS
49:31
1. SKIERG
04:27
2. SLED PUSH
03:37
3. SLED PULL
07:35
4. BURPEES
14:18
5. ROWING
05:14
6. FARMERS
02:59
7. LUNGES
08:20
8. WALL BALLS
12:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:31 | 09:40 | 04:16 | 03:07 | 05:49 | 08:04 | 04:57 | 02:11 | 06:11 | 10:15 | ||
| OPEN MEN | 01:39:25 | 09:08 | 04:10 | 02:26 | 04:46 | 07:28 | 04:46 | 02:14 | 05:26 | 13:07 | ||
| OPEN MEN | 01:39:25 | 09:08 | 04:10 | 02:26 | 04:46 | 07:28 | 04:46 | 02:14 | 05:26 | 13:07 | ||
| OPEN MEN | 01:41:24 | 07:11 | 04:32 | 03:38 | 05:38 | 07:25 | 05:01 | 02:19 | 06:19 | 10:12 | ||
| OPEN MEN | 01:57:05 | 08:57 | 04:27 | 03:37 | 07:35 | 14:18 | 05:14 | 02:59 | 08:20 | 12:15 | ||
| OPEN MEN | 01:57:05 | 08:57 | 04:27 | 03:37 | 07:35 | 14:18 | 05:14 | 02:59 | 08:20 | 12:15 | ||
| OPEN MEN | 01:43:07 | 09:05 | 04:19 | 02:58 | 05:19 | 08:47 | 05:02 | 02:51 | 06:16 | 09:52 | ||
| OPEN MEN | 01:35:32 | 06:19 | 04:05 | 02:38 | 05:18 | 07:04 | 05:04 | 02:03 | 05:00 | 10:12 |