E
DOUBLES MIXED
MEN
Emmanuel Kamau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #570 · 25-29
with
Ellie Spencer
TOTAL TIME
01:25:12
ROXZONE
06:43
RUNS
51:20
1. SKIERG
04:18
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
03:23
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
04:08
8. WALL BALLS
03:52
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #251 · 25-29
with
Ellie Spencer
TOTAL TIME
01:30:08
ROXZONE
05:45
RUNS
52:51
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
03:42
4. BURPEES
03:12
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
04:42
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellie Spencer
|
DOUBLES MIXED | 01:25:12 | 06:43 | 04:18 | 01:55 | 03:35 | 03:23 | 04:22 | 01:41 | 04:08 | 03:52 | |
|
with
Ellie Spencer
|
DOUBLES MIXED | 01:30:08 | 05:45 | 04:25 | 01:53 | 03:42 | 03:12 | 04:46 | 01:40 | 04:42 | 07:19 |