E
OPEN MEN
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Emmanuel Quainoo
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:44:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:51
ROXZONE
13:20
RUNS
49:44
1. SKIERG
04:38
2. SLED PUSH
03:27
3. SLED PULL
08:05
4. BURPEES
06:07
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:51 | 13:20 | 04:38 | 03:27 | 08:05 | 06:07 | 05:16 | 01:56 | 04:49 | 07:37 |