E
PRO MEN
MEN
Emmanuel Zeghlache
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bordeaux 2026
OCT 2026
PRO MEN
AG #19 · 40-44
TOTAL TIME
01:18:22
ROXZONE
04:57
RUNS
35:19
1. SKIERG
04:10
2. SLED PUSH
03:45
3. SLED PULL
05:42
4. BURPEES
04:11
5. ROWING
04:34
6. FARMERS
02:25
7. LUNGES
03:50
8. WALL BALLS
09:37
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #2 · 40-44
with
Matthieu Cochet
TOTAL TIME
00:56:19
ROXZONE
05:15
RUNS
27:58
1. SKIERG
03:40
2. SLED PUSH
01:54
3. SLED PULL
02:49
4. BURPEES
02:05
5. ROWING
04:07
6. FARMERS
01:23
7. LUNGES
02:46
8. WALL BALLS
04:25
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #67 · 35-39
with
Tiffanie Zeghlache
TOTAL TIME
01:10:20
ROXZONE
06:23
RUNS
40:31
1. SKIERG
03:59
2. SLED PUSH
02:05
3. SLED PULL
03:26
4. BURPEES
01:58
5. ROWING
04:18
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
03:42
HYROX Paris 2025
APR 2026
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:10:36
ROXZONE
05:07
RUNS
33:56
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
04:56
4. BURPEES
03:51
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
06:05
HYROX Toulouse 2026
MAR 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:12:50
ROXZONE
04:29
RUNS
32:02
1. SKIERG
04:05
2. SLED PUSH
03:34
3. SLED PULL
06:31
4. BURPEES
03:35
5. ROWING
04:18
6. FARMERS
03:48
7. LUNGES
04:06
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:22 | 04:57 | 04:10 | 03:45 | 05:42 | 04:11 | 04:34 | 02:25 | 03:50 | 09:37 | ||
|
with
Matthieu Cochet
|
DOUBLES MEN | 00:56:19 | 05:15 | 03:40 | 01:54 | 02:49 | 02:05 | 04:07 | 01:23 | 02:46 | 04:25 | |
|
with
Tiffanie Zeghlache
|
DOUBLES MIXED | 01:10:20 | 06:23 | 03:59 | 02:05 | 03:26 | 01:58 | 04:18 | 01:21 | 02:41 | 03:42 | |
| OPEN MEN | 01:10:36 | 05:07 | 04:12 | 02:59 | 04:56 | 03:51 | 04:29 | 01:34 | 03:32 | 06:05 | ||
| PRO MEN | 01:12:50 | 04:29 | 04:05 | 03:34 | 06:31 | 03:35 | 04:18 | 03:48 | 04:06 | 06:26 | ||
| OPEN MEN | 01:05:24 | 05:03 | 04:10 | 02:25 | 03:53 | 03:21 | 04:22 | 01:39 | 03:12 | 06:33 | ||
| OPEN MEN | 01:06:08 | 05:19 | 04:17 | 02:28 | 04:50 | 03:47 | 04:15 | 01:47 | 03:19 | 04:31 |