E
RELAY MIXED
MEN
Emmy Lei
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Shannon Chan
TOTAL TIME
01:16:38
ROXZONE
--:--
RUNS
44:01
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:45
4. BURPEES
02:54
5. ROWING
04:55
6. FARMERS
01:39
7. LUNGES
02:56
8. WALL BALLS
04:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #4 · 16-24
with
Shannon Chan
TOTAL TIME
01:16:38
ROXZONE
05:51
RUNS
44:01
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:45
4. BURPEES
02:54
5. ROWING
04:55
6. FARMERS
01:39
7. LUNGES
02:56
8. WALL BALLS
04:13
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:32:00
ROXZONE
08:10
RUNS
46:20
1. SKIERG
05:20
2. SLED PUSH
03:22
3. SLED PULL
06:25
4. BURPEES
05:17
5. ROWING
05:31
6. FARMERS
02:13
7. LUNGES
04:12
8. WALL BALLS
05:14
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:06:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2025
MAR 2026
DOUBLES WOMEN
with
亦纯 王
TOTAL TIME
01:13:22
ROXZONE
06:03
RUNS
40:15
1. SKIERG
04:43
2. SLED PUSH
01:57
3. SLED PULL
03:28
4. BURPEES
03:27
5. ROWING
04:54
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Chan
|
DOUBLES WOMEN | 01:16:38 | --:-- | 04:35 | 01:49 | 03:45 | 02:54 | 04:55 | 01:39 | 02:56 | 04:13 | |
|
with
Shannon Chan
|
DOUBLES WOMEN | 01:16:38 | 05:51 | 04:35 | 01:49 | 03:45 | 02:54 | 04:55 | 01:39 | 02:56 | 04:13 | |
| OPEN WOMEN | 01:32:00 | 08:10 | 05:20 | 03:22 | 06:25 | 05:17 | 05:31 | 02:13 | 04:12 | 05:14 | ||
| RELAY MIXED | 01:06:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
亦纯 王
|
DOUBLES WOMEN | 01:13:22 | 06:03 | 04:43 | 01:57 | 03:28 | 03:27 | 04:54 | 01:31 | 03:09 | 04:01 | |
|
with
王亦纯
|
DOUBLES WOMEN | 01:13:22 | 06:03 | 04:43 | 01:57 | 03:28 | 03:27 | 04:54 | 01:31 | 03:09 | 04:01 | |
|
with
Shannon Chan
|
DOUBLES WOMEN | 01:16:48 | 07:35 | 04:39 | 02:01 | 04:06 | 03:05 | 05:08 | 01:37 | 02:38 | 03:40 | |
|
with
Bernice Leung
|
DOUBLES WOMEN | 01:25:39 | 07:48 | 04:55 | 01:35 | 04:12 | 04:05 | 05:01 | 01:51 | 02:59 | 04:00 |