E
DOUBLES PRO WOMEN
WOMEN
Emmy Li
20 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 25-29
with
Amanda Wong
TOTAL TIME
01:10:29
ROXZONE
04:23
RUNS
38:39
1. SKIERG
04:25
2. SLED PUSH
02:27
3. SLED PULL
03:40
4. BURPEES
02:57
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
03:51
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
Kei Yau Ip
TOTAL TIME
01:05:38
ROXZONE
07:16
RUNS
33:04
1. SKIERG
04:21
2. SLED PUSH
01:50
3. SLED PULL
03:21
4. BURPEES
02:40
5. ROWING
04:52
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
03:31
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Kei Yau Ip
TOTAL TIME
01:05:38
ROXZONE
07:16
RUNS
33:01
1. SKIERG
04:21
2. SLED PUSH
01:50
3. SLED PULL
03:21
4. BURPEES
02:40
5. ROWING
04:52
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
03:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Sana Choi
TOTAL TIME
01:06:47
ROXZONE
08:36
RUNS
32:46
1. SKIERG
04:51
2. SLED PUSH
01:36
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
03:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 25-29
with
Sana Choi
TOTAL TIME
01:06:47
ROXZONE
08:36
RUNS
32:42
1. SKIERG
04:51
2. SLED PUSH
01:36
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amanda Wong
|
DOUBLES PRO WOMEN | 01:10:29 | 04:23 | 04:25 | 02:27 | 03:40 | 02:57 | 04:41 | 01:39 | 03:52 | 03:51 | |
|
with
Kei Yau Ip
|
DOUBLES WOMEN | 01:05:38 | 07:16 | 04:21 | 01:50 | 03:21 | 02:40 | 04:52 | 01:39 | 03:12 | 03:31 | |
|
with
Kei Yau Ip
|
DOUBLES WOMEN | 01:05:38 | 07:16 | 04:21 | 01:50 | 03:21 | 02:40 | 04:52 | 01:39 | 03:12 | 03:31 | |
|
with
Sana Choi
|
DOUBLES WOMEN | 01:06:47 | 08:36 | 04:51 | 01:36 | 03:36 | 02:47 | 04:50 | 01:38 | 02:56 | 03:19 | |
|
with
Sana Choi
|
DOUBLES WOMEN | 01:06:47 | 08:36 | 04:51 | 01:36 | 03:36 | 02:47 | 04:50 | 01:38 | 02:56 | 03:19 | |
|
with
Yunxiu Pan
|
DOUBLES WOMEN | 01:07:37 | 08:34 | 04:28 | 02:41 | 04:19 | 02:51 | 04:47 | 01:40 | 03:37 | 04:15 | |
|
with
Yunxiu Pan
|
DOUBLES PRO WOMEN | 01:07:37 | 08:34 | 04:28 | 02:41 | 04:19 | 02:51 | 04:47 | 01:40 | 03:37 | 04:15 | |
|
with
Joanna Ng
|
DOUBLES WOMEN | 01:19:25 | --:-- | 04:37 | 02:10 | 04:31 | 02:50 | 05:04 | 01:37 | 03:23 | 04:03 | |
|
with
Joanna Ng
|
DOUBLES WOMEN | 01:19:25 | 06:41 | 04:37 | 02:10 | 04:31 | 02:50 | 05:04 | 01:37 | 03:23 | 04:03 | |
| RELAY WOMEN | 01:22:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Uku Kruusamaee
|
DOUBLES MIXED | 01:00:00 | 04:08 | 03:59 | 01:59 | 03:03 | 02:10 | 04:06 | 01:19 | 02:58 | 03:41 | |
| RELAY MIXED | 01:09:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashley Peng
|
DOUBLES WOMEN | 01:09:32 | 06:34 | 04:35 | 02:10 | 03:40 | 02:33 | 04:50 | 01:44 | 03:57 | 04:43 | |
|
with
Ashley Peng
|
DOUBLES PRO WOMEN | 01:09:32 | 06:34 | 04:35 | 02:10 | 03:40 | 02:33 | 04:50 | 01:44 | 03:57 | 04:43 | |
|
with
Ashley Peng
|
DOUBLES WOMEN | 01:13:07 | 06:28 | 04:26 | 02:01 | 03:44 | 02:36 | 04:49 | 01:28 | 03:14 | 04:02 | |
|
with
Ashley Peng
|
DOUBLES WOMEN | 01:13:07 | 06:28 | 04:26 | 02:01 | 03:44 | 02:36 | 04:49 | 01:28 | 03:14 | 04:02 | |
|
with
Yunxiu Pan
|
DOUBLES PRO WOMEN | 01:08:02 | 07:35 | 04:28 | 02:19 | 04:14 | 02:44 | 04:53 | 01:39 | 03:28 | 04:48 | |
|
with
Uku Kruusamaee
|
DOUBLES MIXED | 00:59:49 | 04:19 | 04:09 | 01:57 | 03:01 | 02:31 | 04:16 | 01:20 | 02:59 | 03:41 | |
|
with
Yunxiu Pan
|
DOUBLES WOMEN | 01:07:40 | 07:13 | 04:39 | 01:46 | 02:43 | 02:45 | 04:45 | 01:30 | 02:31 | 03:28 | |
|
with
Jai Singh Sra
|
DOUBLES MIXED | 01:09:18 | 04:37 | 04:25 | 02:37 | 04:01 | 02:25 | 04:52 | 01:44 | 03:44 | 03:58 |