E
PRO MEN
MEN
Emre Abali
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #49 · 30-34
TOTAL TIME
01:24:17
ROXZONE
08:37
RUNS
36:11
1. SKIERG
04:12
2. SLED PUSH
03:58
3. SLED PULL
05:11
4. BURPEES
04:34
5. ROWING
04:30
6. FARMERS
02:35
7. LUNGES
08:18
8. WALL BALLS
06:18
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #44 · 35-39
TOTAL TIME
01:27:06
ROXZONE
07:05
RUNS
42:37
1. SKIERG
04:07
2. SLED PUSH
04:34
3. SLED PULL
05:29
4. BURPEES
04:18
5. ROWING
04:32
6. FARMERS
03:02
7. LUNGES
05:17
8. WALL BALLS
06:12
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #88 · 25-29
with
Jonas Stüwe
TOTAL TIME
01:10:14
ROXZONE
--:--
RUNS
32:03
1. SKIERG
03:55
2. SLED PUSH
02:38
3. SLED PULL
03:26
4. BURPEES
02:20
5. ROWING
04:20
6. FARMERS
01:36
7. LUNGES
03:27
8. WALL BALLS
04:30
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #125 · 30-34
with
Nele Yasmin Jacobsen
TOTAL TIME
01:14:19
ROXZONE
05:50
RUNS
42:00
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
03:01
4. BURPEES
02:57
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
04:19
HYROX Istanbul 2026
FEB 2026
PRO MEN
AG #41 · 30-34
TOTAL TIME
01:31:57
ROXZONE
09:49
RUNS
38:14
1. SKIERG
04:21
2. SLED PUSH
04:42
3. SLED PULL
06:08
4. BURPEES
05:30
5. ROWING
04:41
6. FARMERS
03:02
7. LUNGES
06:20
8. WALL BALLS
09:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:17 | 08:37 | 04:12 | 03:58 | 05:11 | 04:34 | 04:30 | 02:35 | 08:18 | 06:18 | ||
| PRO MEN | 01:27:06 | 07:05 | 04:07 | 04:34 | 05:29 | 04:18 | 04:32 | 03:02 | 05:17 | 06:12 | ||
|
with
Jonas Stüwe
|
DOUBLES PRO MEN | 01:10:14 | --:-- | 03:55 | 02:38 | 03:26 | 02:20 | 04:20 | 01:36 | 03:27 | 04:30 | |
|
with
Nele Yasmin Jacobsen
|
DOUBLES MIXED | 01:14:19 | 05:50 | 04:01 | 02:03 | 03:01 | 02:57 | 04:45 | 01:41 | 03:46 | 04:19 | |
| PRO MEN | 01:31:57 | 09:49 | 04:21 | 04:42 | 06:08 | 05:30 | 04:41 | 03:02 | 06:20 | 09:13 | ||
|
with
Anil Dinc
|
DOUBLES MEN | 01:16:09 | 07:16 | 03:46 | 02:38 | 02:55 | 03:42 | 04:28 | 01:57 | 03:44 | 04:11 |