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PRO MEN
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Enda Rowland
19 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #95 · 30-34
TOTAL TIME
01:17:56
ROXZONE
05:15
RUNS
38:12
1. SKIERG
04:33
2. SLED PUSH
03:55
3. SLED PULL
05:00
4. BURPEES
04:06
5. ROWING
04:43
6. FARMERS
02:20
7. LUNGES
03:57
8. WALL BALLS
06:04
HYROX Maastricht 2026
SEP 2026
OPEN MEN
AG #60 · 30-34
TOTAL TIME
01:09:51
ROXZONE
05:36
RUNS
36:12
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
03:14
4. BURPEES
03:33
5. ROWING
04:37
6. FARMERS
02:01
7. LUNGES
04:10
8. WALL BALLS
03:32
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #390 · 30-34
TOTAL TIME
01:20:00
ROXZONE
12:04
RUNS
32:40
1. SKIERG
04:38
2. SLED PUSH
02:48
3. SLED PULL
03:13
4. BURPEES
03:50
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
07:18
8. WALL BALLS
06:31
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #157 · 30-34
TOTAL TIME
01:23:39
ROXZONE
12:24
RUNS
33:08
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
04:34
4. BURPEES
03:54
5. ROWING
05:01
6. FARMERS
03:41
7. LUNGES
05:23
8. WALL BALLS
06:49
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:10:32
ROXZONE
02:56
RUNS
38:03
1. SKIERG
04:36
2. SLED PUSH
02:33
3. SLED PULL
03:02
4. BURPEES
03:44
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
04:08
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:56 | 05:15 | 04:33 | 03:55 | 05:00 | 04:06 | 04:43 | 02:20 | 03:57 | 06:04 | ||
| OPEN MEN | 01:09:51 | 05:36 | 04:25 | 02:35 | 03:14 | 03:33 | 04:37 | 02:01 | 04:10 | 03:32 | ||
| OPEN MEN | 01:20:00 | 12:04 | 04:38 | 02:48 | 03:13 | 03:50 | 04:53 | 02:09 | 07:18 | 06:31 | ||
| PRO MEN | 01:23:39 | 12:24 | 04:24 | 04:27 | 04:34 | 03:54 | 05:01 | 03:41 | 05:23 | 06:49 | ||
| OPEN MEN | 01:10:32 | 02:56 | 04:36 | 02:33 | 03:02 | 03:44 | 04:43 | 02:06 | 04:08 | 04:41 | ||
| OPEN MEN | 01:11:44 | 07:07 | 04:33 | 02:24 | 02:58 | 03:47 | 04:49 | 02:26 | --:-- | 04:48 | ||
| PRO MEN | 01:18:33 | 05:16 | 04:36 | 03:20 | 05:07 | 03:49 | 04:46 | 02:19 | 05:05 | 06:40 | ||
| OPEN MEN | 01:16:53 | 07:34 | 04:26 | 02:29 | 03:22 | 04:59 | 04:48 | 02:25 | 02:52 | 06:20 | ||
|
with
Aisling Bruen
|
DOUBLES MIXED | 01:07:57 | 03:20 | 04:18 | 02:05 | 03:16 | 02:31 | 04:51 | 01:46 | 03:36 | 03:42 | |
| OPEN MEN | 01:18:44 | 03:59 | 04:25 | 02:51 | 03:43 | 05:00 | 04:54 | 02:36 | 05:13 | 06:10 | ||
|
with
Aisling Bruen
|
DOUBLES MIXED | 01:10:30 | 03:51 | 04:05 | 02:11 | 03:34 | 03:31 | 04:37 | 01:55 | 03:50 | 03:49 | |
| OPEN MEN | 01:13:48 | 06:15 | 04:19 | 02:55 | 03:45 | 02:28 | 04:28 | 02:16 | 04:50 | 05:20 | ||
| OPEN MEN | 01:15:29 | 10:17 | 04:46 | 03:13 | 04:18 | 05:06 | 04:43 | 02:17 | 04:30 | 05:24 | ||
| OPEN MEN | 01:18:31 | 03:49 | 04:27 | 02:26 | 04:02 | 05:48 | 04:49 | 02:08 | 04:59 | 06:35 | ||
|
with
Aishling Bruen
|
DOUBLES MIXED | 01:10:42 | 05:09 | 04:21 | 02:36 | 03:56 | 03:09 | 04:55 | 01:53 | 03:17 | 04:25 | |
|
with
Aishling Bruen
|
DOUBLES MIXED | 01:12:17 | 03:56 | 04:24 | 02:16 | 03:33 | 03:40 | 04:51 | 01:43 | 03:20 | 04:06 | |
| OPEN MEN | 01:22:11 | 05:03 | 04:21 | 03:14 | 04:51 | 05:33 | 04:36 | 02:48 | 04:48 | 07:20 | ||
| OPEN MEN | 01:22:11 | 05:03 | 04:21 | 03:14 | 04:51 | 05:33 | 04:36 | 02:48 | 04:48 | 07:20 | ||
|
with
Aisling Bruen
|
DOUBLES MIXED | 01:17:29 | 04:39 | 04:08 | 02:13 | 03:19 | 03:34 | 04:58 | 01:49 | 04:15 | 04:13 |