E
RELAY MIXED
MEN
Eoin Mcgrath
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:55:06
ROXZONE
04:23
RUNS
27:42
1. SKIERG
03:53
2. SLED PUSH
01:51
3. SLED PULL
03:10
4. BURPEES
02:56
5. ROWING
03:54
6. FARMERS
01:20
7. LUNGES
02:21
8. WALL BALLS
03:43
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #9 · 30-34
with
Elizabeth Woolley
TOTAL TIME
01:02:16
ROXZONE
04:37
RUNS
33:45
1. SKIERG
03:41
2. SLED PUSH
02:16
3. SLED PULL
02:56
4. BURPEES
02:47
5. ROWING
03:58
6. FARMERS
01:18
7. LUNGES
03:15
8. WALL BALLS
03:51
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:14:45
ROXZONE
04:10
RUNS
36:25
1. SKIERG
04:39
2. SLED PUSH
02:34
3. SLED PULL
04:00
4. BURPEES
05:00
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
05:09
8. WALL BALLS
06:36
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:10:51
ROXZONE
08:23
RUNS
34:46
1. SKIERG
04:33
2. SLED PUSH
02:22
3. SLED PULL
03:51
4. BURPEES
04:55
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
--:--
8. WALL BALLS
05:57
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #27 · 45-49
TOTAL TIME
01:17:03
ROXZONE
04:28
RUNS
37:35
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
03:40
4. BURPEES
05:55
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
05:03
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:55:06 | 04:23 | 03:53 | 01:51 | 03:10 | 02:56 | 03:54 | 01:20 | 02:21 | 03:43 | ||
|
with
Elizabeth Woolley
|
DOUBLES MIXED | 01:02:16 | 04:37 | 03:41 | 02:16 | 02:56 | 02:47 | 03:58 | 01:18 | 03:15 | 03:51 | |
| OPEN MEN | 01:14:45 | 04:10 | 04:39 | 02:34 | 04:00 | 05:00 | 04:39 | 01:37 | 05:09 | 06:36 | ||
| OPEN MEN | 01:10:51 | 08:23 | 04:33 | 02:22 | 03:51 | 04:55 | 04:29 | 01:37 | --:-- | 05:57 | ||
| OPEN MEN | 01:17:03 | 04:28 | 04:20 | 02:31 | 03:40 | 05:55 | 04:37 | 01:39 | 05:03 | 07:19 | ||
| OPEN MEN | 01:20:16 | 05:16 | 04:31 | 03:06 | 03:56 | 04:57 | 04:30 | 02:19 | 05:05 | 06:11 | ||
| OPEN MEN | 01:20:09 | 05:53 | 04:18 | 02:31 | 04:53 | 03:08 | 04:47 | 03:07 | 04:25 | 05:16 | ||
| OPEN MEN | 01:28:10 | 07:30 | 04:20 | 03:17 | 05:59 | 04:39 | 04:53 | 02:19 | 05:03 | 05:17 | ||
| OPEN MEN | 01:33:23 | 05:11 | 04:40 | 04:05 | 05:19 | 06:31 | 04:42 | 01:58 | 05:22 | 07:47 |