E
DOUBLES WOMEN
WOMEN
Eraca Sprague
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:17:57
ROXZONE
07:01
RUNS
36:39
1. SKIERG
05:03
2. SLED PUSH
02:36
3. SLED PULL
04:28
4. BURPEES
04:54
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
04:24
8. WALL BALLS
05:41
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:12:25
ROXZONE
04:32
RUNS
35:34
1. SKIERG
05:17
2. SLED PUSH
02:01
3. SLED PULL
04:02
4. BURPEES
04:20
5. ROWING
05:08
6. FARMERS
02:04
7. LUNGES
04:25
8. WALL BALLS
05:05
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #5 · 30-34
with
Jordan Cannon
TOTAL TIME
01:07:27
ROXZONE
03:38
RUNS
36:40
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
03:46
4. BURPEES
03:30
5. ROWING
04:54
6. FARMERS
01:33
7. LUNGES
03:33
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:57 | 07:01 | 05:03 | 02:36 | 04:28 | 04:54 | 05:10 | 02:08 | 04:24 | 05:41 | ||
| OPEN WOMEN | 01:12:25 | 04:32 | 05:17 | 02:01 | 04:02 | 04:20 | 05:08 | 02:04 | 04:25 | 05:05 | ||
|
with
Jordan Cannon
|
DOUBLES WOMEN | 01:07:27 | 03:38 | 04:07 | 01:45 | 03:46 | 03:30 | 04:54 | 01:33 | 03:33 | 04:06 |