E
DOUBLES MEN
MEN
Eric Micha
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:29:22
ROXZONE
12:46
RUNS
42:43
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
04:00
4. BURPEES
04:46
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
05:36
8. WALL BALLS
06:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #132 · 35-39
TOTAL TIME
01:29:22
ROXZONE
12:46
RUNS
42:40
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
04:00
4. BURPEES
04:46
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
05:36
8. WALL BALLS
06:41
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #378 · 30-34
with
Laura Jaerdens
TOTAL TIME
01:29:39
ROXZONE
08:46
RUNS
51:34
1. SKIERG
04:23
2. SLED PUSH
01:43
3. SLED PULL
03:17
4. BURPEES
03:57
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
04:53
HYROX Doha 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:25:40
ROXZONE
06:30
RUNS
52:27
1. SKIERG
03:55
2. SLED PUSH
01:11
3. SLED PULL
02:02
4. BURPEES
03:01
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:03
8. WALL BALLS
06:10
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:30:06
ROXZONE
06:47
RUNS
55:33
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
02:33
4. BURPEES
02:21
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
04:52
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:22 | 12:46 | 04:12 | 01:53 | 04:00 | 04:46 | 05:04 | 01:48 | 05:36 | 06:41 | ||
| DOUBLES MIXED | 01:29:22 | 12:46 | 04:12 | 01:53 | 04:00 | 04:46 | 05:04 | 01:48 | 05:36 | 06:41 | ||
|
with
Laura Jaerdens
|
DOUBLES MIXED | 01:29:39 | 08:46 | 04:23 | 01:43 | 03:17 | 03:57 | 04:39 | 02:02 | 04:30 | 04:53 | |
| DOUBLES MEN | 01:25:40 | 06:30 | 03:55 | 01:11 | 02:02 | 03:01 | 04:40 | 01:49 | 04:03 | 06:10 | ||
| DOUBLES MEN | 01:30:06 | 06:47 | 04:06 | 01:40 | 02:33 | 02:21 | 04:29 | 01:54 | 04:52 | 05:58 |